joy journal – Dec 11, 2014


I am grateful for a lot of things today;

1. I am grateful for missing writing my joy journal yesterday – yes I did not have time to do so, I wish I had. But I am pleased to see that I miss it – that once again verifies that writing things/people/events that make me grateful/joyful/happy makes me feel better (about my life).

2. I am grateful for recent lessons learnt about home repairs; Never pay someone for a job undone; a part of the repairs left to be done even though I wrote the cheque for all repairs. What I think is best may not be the best (i.e. the job I wanted to be done)- alternative solutions exist, even though the job remains undone (i.e. delay for a better outcome, I hope). Each frustration is a chance to learn more; the more I learn about my house and its needs, the more I can do for it over time.

3. Despite these lessons, there are many positive ones, too, and I am grateful for them; for example, watching the men doing the work is a learning opportunity and also enforces them do better job I guess. Now that I have at least a company who did the major repairs, I can hope to work with them in future should there be a problem again. Trusting the company to do the remaining work is not necessarily bad thing – it is a naive move but also tells me how unworried I become about such things.

4. I am grateful for taking the bus in the morning – yesterday and this morning. As long as it is not late morning and the weather is not pouring or too icy, I can keep doing this. It is easy, fast, and very affordable.

5. I am grateful for the newly appreciated ability to spend time at home in the morning – I thought I could not even spend even 10 minutes waiting to go to work – the last two days proved that to be wrong. That is pretty awesome with really great consequences for me (such as taking the bus even if it is scheduled 20 min. later).

6. I am grateful for walking yesterday and today from office back to home. That is good for my health, seriously 🙂 Today it was raining but I did still walk.

7. I am grateful for eating salad yesterday and today; again this is very good for me.

8. I am grateful for the soups I had yesterday and today; they were warm, nourishing, and tasty. cannot think about a better treat for chilly winter than soups.

9. I am grateful for tomorrow being Friday – this has been a week to be celebrated (a lot of positive things happened that deserve to be recognized); I will spend time with my friends tomorrow evening. That is awesome. It is gonna be fun.

10. Two short-term projects that required my attention half of the week since the start of the fall are completed this week; no more hassle. More time for other, bigger projects.

11. I have got extraordinary evaluations today; it was the highest I have got so far and I am really motivated to do better. It is a game-changer; I guess I am getting more confident now. I had tried new things and really put effort for a 2-hours work, which led me get this evaluations. A job well done and I know next time I will be more confident and do better.

12. I am grateful for listening to others and ask/get their opinions. This is one of the most effective ways to improve a new skill/task I undertake. Keep going.

13. I am grateful for only 12 days remaining till the holidays and my 11 days off. I really want this time to myself. My biggest excitements are the breakfasts I plan to have every morning in my favourite cafe, shopping, and attending socials. Cannot wait.

14. I am grateful for sleeping well yesterday – it really makes a difference.

15. I am grateful for my new jacket – its colour gives me joy, it keeps me warm, and its size is just right. A real delight.

16. I am grateful for not missing anyone desperately nowadays – maybe the work-load, maybe the new interests, I did not hurt much recently.

17. I am grateful for participating in a forum and supporting people who are going through now what I have gone through a while ago. There is a value in showing understanding and supporting, even though none of us know each other. It is a truly valuable experience.

18. I am grateful I am sleepy now – I can guarantee a nice sleep tonite, too.

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