joy journal – March 18, 2015


Here is today’s joy list 🙂

1. I am feeling alright today; I have been feeling better nowadays, which is great. Not sure whether I have a relax schedule this week and I can focus on work and take care of stuff without much stress, or was it the long-weekend that helped me relax. I am not sure, yet whatever it was, I am very much grateful for this feeling.

2. I am grateful for being well and sound, warm and sheltered. My thoughts are with those who lack these basic needs.

3. I am grateful for not getting a lot of snow today; we had flurries in the afternoon, but it did not continue after that. Everywhere is full of snow – there is no sidewalks visible. This was the heaviest dump of snow this year, which I hope will wash away soon by the help of rain (hope no ice will form after the rain though..)

4. I am grateful for my morning coffee! Always a delight 🙂

5. I am grateful for working fine today; I left the office late again. I had a trouble with one of the statistical programs we have been using. It seems the new version installed in the last few weeks has some problems. I called the company and they showed quite an interest to the problem and phoned/email me back several times to resolve. That feels good.

6. I am grateful for taking the bus this evening; despite the snow.

7. I am grateful for eating healthy. As a matter of fact, I think it was the healthiest meal I had in the last few months. Good job! 🙂

8. I am grateful for noticing once more that sometimes it is best I take a break prior to making a decision for a new issue. I gotta give my mind some room to evaluate things, to see the picture wholly…I am so fed up with fire-fighting with issues everyday that I just do not want to spend time with anything, just make a decision. Sometimes, though later I come up with better decisions. Mental note to self….

9. I am grateful for waking up on time this morning.

10. I am grateful for not having an early morning meeting tomorrow; I can go to bed late tonite and enjoy my time until then reading and watching TV.

11. I am grateful for the kindness I have seen from a stranger today. I may as well create similar experiences for others.

12. I am grateful for shovelling the front of my house a little bit this evening. I predict there will be more snow coming possibly tomorrow, and the already high snow banks around my door is not going to help at all. I actually suspect that these snow banks are getting harder to shovel, so when new snow dumps, it is not gonna be fun.. But I will see how it goes.

13. I am grateful that in two weeks, we will have another long-weekend. Great, great, great!!!

14. I am grateful that I am not sickened by stress, at least do not show some symptoms…. One of my colleagues had some health problems lately which she purely says because of stress… everybody I guess responds to stress differently. I am grateful that despite my stress, my system works just fine..

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