joy journal – April 14, 2015


Here are the things I am excited, happy, or content about today 🙂

1. I am grateful for walking back from office to home – 30 min of walk. It is relaxing and good for my body. Well done 🙂

2. I am grateful for working with little or no stress today. Things are moving smoothly, though I will start working heavily again sometime soon.

3. I am grateful for eating some fruits at noon when I attended a presentation.

4. I am grateful for having a warm and bright day.

5. I am grateful about breaking my routine and working at my favourite cafe this afternoon. The waitress is a nice young lady; we chat each time (usually at the weekends). I was happy to chat with her (talking about coffee and weather, what else? 🙂 ). She asked me how long I have been here and whether I got used to the weather. yes, I have gotten used to the weather, but it took me a couple of years…. 🙂

6. I am grateful that there was still bagels at the cafe so I could get them this afternoon as well. Sometimes they run out of them, as these bagels are really nice and many people consume them.

7. I am grateful for taking the evening and the night easy, browsing the net and reading. Life is good when the mind is occupied by lovely things.

8. I am grateful for my food. I have not necessarily eaten ultra healthy today, but every once a while should be okay.

9. I am grateful for switching to walking shoes. I do not think I need to wear my winter boots again. I have lovely shoes, comfortable, too, which will be awesome to walk in.

10. I am grateful for being healthy, safe, and sound.

11. I am grateful for feeling better today, compared to yesterday.

12. I am grateful for combing my hair in the morning. How come I get so lazy I have no idea. My hair is long now and I can have a nice hair cut sometime to refresh my look.

13. I am grateful for the nice and chatty cab driver in the morning. He is not one of the regular drivers that give me ride in the morning. he was nice and excited about the beautiful day. Happy people’s attitude is infectious. What other way to start a day than such positive experiences?

14. I am grateful for sitting at my couch, rather than my recliner. There is something cozy and healing about this couch… It makes me feel pampered and relaxing. That is very interesting considering that it is just a couch…. Whatever that is, I will take it. feeling good is priceless.

15. I am grateful for continuing to clean my office and boxing some stuff. I cannot wait till next wednesday to finally say goodbye to my current office and move into my new office. Bright, clean, new office with a window. New furniture and environment. feeling good :0

16. I am grateful for meeting with a nice colleague of mine today. Having a chat felt good and his work is really interesting. We hope to recruit him to our department.

17. I am grateful for not getting a negative news today.

18. I am grateful for being hopeful about the spring and the summer. I am grateful for the hope that finally I will be able to feel the breeze on my skin. I am grateful that I will be able to go to the parks and listen to the trees as the wind goes through their leaves, making that beautiful and relaxing wooosh sound. I sometimes would like to think that trees can actually know a lot… strange but that is what it is 🙂

19. I am grateful for easily feeling grateful today 🙂

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5 thoughts on “joy journal – April 14, 2015

Add yours

  1. I am glad you can identify so many reasons to be grateful for. I wish everyone could do that. So I will start:

    1) I am grateful to have health insurance.
    2) I am grateful to have a man by my side who supports me although I am a cancer patient.
    3) I am grateful my Boss is supportive about my health.
    4) I am grateful to have friends who are like family.
    5) I am grateful to have my pets.
    6) I am grateful to feel healthy today.
    7) I am grateful to have a roof above my head.

    The list is long. I hope we hear from others.

    Liked by 1 person

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