As per the challenge by dray0308, here is my healthy meal for today:
Potato salad with tomato, bok choy leaves, and green pepper, with a dash of chilly pepper, lemon, and olive oil.
Go ahead, have a nutritious and healthy meal, be proud of yourself for doing this for your health, and share the news with everyone! 🙂
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nice healthy little meal!!
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I try very hard to have a healthy meal as often as possible, especially after my diagnosis. Exercising is just as important. Studies suggest that when combining both, your risk of re-occurrence drop by 50%.
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you go lady! these are awesome practices. I am very happy for you (I am still struggling with limiting bread – but I will do it! )
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