I am speaking too much today 🙂 this is my third post. But I gotta write this one, as it keeps me motivated and helps me make these changes in my life.
So here is the list of things I have done today to improve my life: I took the bus in the morning and surprisingly did not mind waiting 10 minutes for it; drank a cup of chamomile tea, which I usually do not like but was fine this time; looked out of the window to enjoy the nature and the surroundings at the office; walked back to home and then to the post-office at a fast pace (yay!); am motivated to walk more in the evenings and weekends; ate healthy meals and limited carbs; listened to the music at the office while working; and did not make any purchases.
I have done well today; maybe I should increase/change the challenges as time goes on. New challenges, new excitements, and new reasons to feel good 🙂