Breakfast: 1 hard boiled egg, coffee with creamer and brown sugar
Lunch: vastly forgotten; munched on peanuts and coffee with cream and sugar
Dinner (planned): oven-cooked frozen fish pieces – they look like breaded. Ok. lettuce salad with olive oil and lemon juice.
Late-night snack (added later): 1 apple. Okay I love apples but I guess it is time I bring in some variety to fruits. I will try pears next week.
Exercise: walking; 10 min in the morning, 30 min in the afternoon.