healthy life – style journal, Oct 7, 2015


breakfast: 1 slice cake, coffee with cream and sugar, one small yogurt

lunch: none (forgotten)

dinner (to be added later): I am invited to a dinner this evening so I will be e.a.t.i.n.g.

late-night snack (to be added later):

exercise: walking 15 min. It is so hot here…

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