Like the idea of dieting and the (same) types of food I consume, I am getting bored of writing this journal…
Pew.. I did not feel as bad as I thought it would 🙂
It is okay, dear reader; occasional ranting is a feature of mine – nothing serious 🙂
Here is today’s account:
breakfast: remembered to take my breakfast with me! Yay! It was 1 hard-boiled egg. Of course, with it I have got coffee with creamer and brown sugar.
late-lunch: 1 cup of chicken-vegetable soup
dinner: carbs. carbs. carbs.. Well, I am not afraid of carbs anymore, but it would be nice if I had not eaten them too much, like before. Pasta was the dinner today, together with lettuce salad with olive oil dressing. Yummy.
late night snack (added later): lazy bean salad; mix a can of beans with a small onion and add a dash of oregano, salt, and olive oil. Vola! 🙂 (no milk tonite – does not look like a fit with the bean salad)
exercise: 10 min walk in the morning and 30 min walk in the afternoon.
supplements: iron (prescribed) at noon, vit D and calcium (recomended by my doctor) after dinner
stretching: none
Life as I interpret it 
Woohoo for small victories!
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🙂 thank you Bonniee
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Thanks for keeping this journal. Even if it tedious at times, since I’ve just realized how much I need to cut back on sugar and starch, I appreciate your journal a lot. Its a
motivation.
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awe.. thank you so much for this.. I was worried that I was actually not a good role model. I sure will try better, thanks to this kind of support! 🙂
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I am new but still enjoy reading your posts 🙂
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such a sweet thing to say; thanks a bunch! 🙂
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