I am in a state of self-pampering and lifting off the imposed restrictions nowadays. This directly reflects on my diet and behavior – I do not care of eating better or not eating fatty food at all. I do not.
I am rebelling.
breakfast: coffee with creamer and brown sugar
lunch: two cans of fish
late-lunch: 3 slices of whole wheat bread and beefy eggplant meal
dinner: 3 slices of whole wheat bread and beefy eggplant meal; chocolate
late-night snack (added later): yogurt, cucumber, and olive oil dip with whole wheat bread
exercise: 30 min walk in the afternoon
supplements: iron at noon, vit D and calcium after dinner