check :)

sleeping well = check

catching  the bus in the morning = check

coffee, coffee, lots of self-brewed sweet coffee = check

working well = check

physiotherapy = check

walking back home = check

enjoying the red lentil soup (that I had cooked a while ago and frozen for later) = check

being amazed by how well the soup felt = check

physiotherapy stretches = half check (hmm…)

enjoying my evening and night = check

collecting garbage for collection tomorrow = check (I so dislike this activity…)

watching Sleepy Hollow and enjoying it = check

pear and milk combo = check

not using the reading glasses all the time (habitually I seem to do this, which makes my eyes tired….), eventually seeing the monitor just fine (as long as things are not too small), and feeling great about this! = check

deciding to limit the use of reading glasses at the office (as much as possible) and especially at home = check

reading interesting blogs = check

watering my almost dried up plant = check

feeling better than the weekend = check

gratefulness = check 🙂



3 thoughts on “check :)

Add yours

    1. Hi John; yes indeed. they are small things or everyday stuff, but I made an habit of writing a “joy journal” many years ago (I sometimes write it in my blog too) which really uplifts my mood. It is difficult at first to recognize things we like or are good to us, but after a while it becomes way easier and very fulfilling. perhaps you would like to give it a try too 🙂

      Liked by 1 person

  1. Hahaha I just went to get glasses on Saturday. They haven’t come in yet but I can’t wait to start using them! I’ve had really bad eyes all my life and hated glasses (because the prescription was so high and glasses so heavy) but now 4 years after surgery, my eyes aren’t quite 20/20. I can’t believe how excited I am to get something I’ve hated my whole life!

    Liked by 1 person

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