Change of season is a great reminder of the continuity of the change in our lives. While I cannot control every change in my life (like aging), I can make some changes in areas that I need.
1. Decluttering again. It has been a while since my last decluttering activity. while stretching my back muscles this evening I noticed all the books that I will probably never read again. I love them but it may as well be the time to depart our ways. I hope they will get enjoyed by someone else.
Books are of course just a start. I am sure I have accumulated one or three glass jars here or there; some old cleaning cloths somewhere around the house; some old socks and shorts/pants that wait to be retired. I am sure this decluttering will not be as extensive as the previous one (it was a major effort) so I hope one weekend I will just start and complete it. Not this coming weekend, but sometime..
2. Eating better and hopefully losing weight at the same time. This has been a continuous wish that has not occurred yet. why is it so hard to lose weight at middle age? I used to easily lose weight if I wanted to when I was young, but my two latest trials ended up with gaining weight. what is happening? what should I do differently?
I know limiting bread and other refined carbs (like bagels and pasta) helps to lose weight. I also know that fruits like apples or pears as well as raw chewy veggies like cucumber and daikon help me to lose weight. There is something about raw food – I can guarantee you… So, my aim is to eat at least one apple or pear and one chewy veggie everyday. wish me luck 🙂
One of the best ways is to bring fruit to the office. I often need snacks anyhow; why not to eat fruits? Hmmm.
3. Time for new shirts. I have not shopped for shirts in the last one year or so. I have exhausted my current ones, except a couple of nice ones that are kind of tight now… If I lose weight, they will be lovely to wear. Should I wait or buy now? Okay – maybe two shirts can be purchased, why not?
4. New hair? I have been meaning to have a hair cut for sometime but so far I have not done this. The last time I have had it (around two months ago), the hair dresser did not shorten it much. So now I have shoulder length hair. While it is not bad, I always have liked short hair. I really hope I will find in me the motivation to go to the hair dresser this weekend and I will find a great hairdresser this time. I also need coloring, but I will do this as usual.
1: a future weekend
2: starting tomorrow
3: this weekend?
4: this weekend?; I can have the hair cut at the shopping mall when I can also buy the shirts. So this is quite doable if i do go to the mall this weekend.