joy journal – May 26, 2016

1. I am grateful for sleeping well and getting up feeling well.

2. I am grateful for catching up the bus. I did not have to wait for it long this morning ๐Ÿ™‚

3. I am grateful for forming a new potential collaboration and initiating an exciting proposal. We hope to be able to conduct this project as we have the expertise and the idea is interesting. While we are also cautious about the difficulties and the need for funds, nevertheless, since the interest is there, we will look for the opportunities and hopefully jump over the hurdles. let’s cross the fingers ๐Ÿ™‚

4. I am grateful for realizing that there is a tension between a team member of mine and I. This needs to be fixed by me sometime soon. Work is stressful, pressuring, and difficult and we have had extensive discussions and meticulous job. Along the way we also accumulated pressure and tension, which we need to either cool down and vent it out. I will see how that will be fixed. One good opportunity is my coming vacation, which will help us not interact for a while. That can help reduce the tension and heal the emotions associated with it.

5. I am grateful for calling the pest control company today. I am very pleased with this, as I have an habit of delaying this kind of calls during the work hours. This time Iย was prompt and the company was, too. One gentleman came to my place this afternoon and placed baits around the kitchen area. We have identified activity around certain places and it looks like a new and not an extensive infestation. Also, it was great to know that it was mice, not rats ๐Ÿ™‚

6. I am grateful for working at home in the evening and then walking to an appointment. That means I have walked around 1 hour total today ๐Ÿ™‚

7. I am grateful for correcting the cashier that she charged me less than what she was supposed to do. I am glad that I have done the right thing.

8. I am grateful for not eating too much today ๐Ÿ™‚

9. I am grateful for bumping into a couple of my friends while walking this evening. It was nice to chat with them and it was nice that they gave me a ride back home ๐Ÿ™‚

10. I am grateful for working at home till late night. My mind is active and this is usually a good thing for work but an annoying thing for my mood. I better relax now and cool down. Once upon a time my mind was working hyper all the time and my sleep was disturbed for an extended period of time (like a year). It is not fun. But I am glad this has not repeated since then, other than occasionally.

11. I am grateful that tomorrow is Friday. I have a meeting to attend at noon but other than thatย my schedule is pretty empty.

12. I am grateful for this weekend when I plan to shop for flowers for my yard, clean it up further, and cut the grasses. I hope it is not gonna rain this weekend so that I can do all of these.

13. I am grateful for my home that provides me with a safe shelter, my furniture, appliances, TV, computer, internet connection, cable, clothes, shoes, kitchen items, and all bunch of all other things that make my life comfortable ๐Ÿ™‚

14. I am grateful for being writing to this journal and remembering all the things, people, and experiences that I can be grateful for ๐Ÿ™‚

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