joy journal – July 26, 2016


Been a while… There are many things to note yet I will keep it to the things/experiences/people that have been giving me excitement, hope, and happiness lately.

1. I am grateful for the day. It has been just the right temperature; neither hot nor cool, with a little breeze and lots of sunshine. A perfect summer day :).

2. I am grateful for getting up earlier than usual and not getting crazy about hastily leaving the home a soon as I wake and dress up. I spent around 30 min at home in the morning, browsing the internet while waiting for the next bus at 8.30 am. It is awesome to note this (waiting for something/someone makes me crazy usually. waiting for the bus, which is scheduled for every 30 min used to make me extra crazy. But I seem to have tamed… at least for now… is that not awesome?)

3. I am grateful for taking the bus and arriving the office earlier than usual. I have had a peaceful morning when I brewed my coffee and enjoyed it, worked productively, and felt overall good about work and life.

4. I am grateful for walking back to home in the afternoon and taking care of some emails and other paperwork after that. Working at home is usually a very relaxing practice for me. I am so lucky to have a job that gives me such a flexibility.

5. I am grateful for watching TV this afternoon. After my back problem that occurred early in the new year, I had hardly spent time in my living room, or sat on the couch and watched the TV. Couch is not good for my back so it was not long before I moved up to the bedroom again, but nevertheless this change was very welcome 🙂

6. I am grateful for cooking a healthy meal for myself today. I tried a new recipe that I have got from a neighbor while I was on vacation. Pretty tasty stuff made with cracked wheat (bulghur). Hope to post the recipe one day.

7. I am grateful for the open windows and the fresh air filling my home. What a luxury it is! (old man winter does not let that to happen very frequently.)

8. I am grateful for my new throw, couch covers, shirts, and socks; tea, spices, seeds to be used during baking (nigella, sesame, poppy seeds etc.), corn flour, rice, hard salt to be consumed;  decorative artwork that my sister has given me as gifts; the bowl that I had picked up from my dad’s house as a memorial; the walking shoes and the winter boots that will last like for ever. It feels great to remove any hesitation about having/finding comfy shoes and winter boots- I feel blessed to have found and purchased them 🙂

9. I am grateful for my laptop and the internet connection that make it possible to write, read, and learn 🙂

10. I am grateful for not gaining weight lately. Hope to drop more of those resistant fat particles 🙂

11. I am grateful for having food in my fridge, freezer, and the pantry. what a blessing to know that I have more than I can consume and I am abundant.

12. I am grateful for my friends here whom I have called or seen yesterday. It is so relaxing to know that I am surrounded with good and kind people. This is particularly important for me to realize, as I have just come back from a family visit. i do not feel lonely and I feel like I have a life here 🙂

13. I am grateful for the hand moisturizer that makes the wonders all the time. My hands are prone to get dry yet this moisturizer is just right and it smells awesome. I am lucky to have found it 🙂

14. I am grateful for my plans to shop this weekend. Shopping is always a delight (if done responsibly, of course) 🙂

15. I am grateful for my back feeling good and being pain-free in the last month or so.

16. I am grateful for getting sleepy now. I may have some kind of jet-lag, which is okay… if you have ever experienced difficulty falling asleep, you will know why I am excited about getting sleepy. Long live the jet lag! 🙂

17. I am grateful for being safe and sound.

18. I am grateful for my family; we may be a hard ball together but we sure love and care each other. I am extra grateful that they are fine, healthy, and safe, too.

19. I am grateful for being grateful and being excited to have written this post.

🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

Up ↑

%d bloggers like this: