joy journal – September 2, 2016


I have had a kind of disappointing day. That means, I particularly need to write to my joy journal! 🙂

1. I am grateful for walking in the morning to the office. In the past two weeks that is what I have been doing and it feels good. It helps clear my mind and is quite useful for my health.

2. I am grateful for having a relaxing day at the office till a meeting at 2 pm. A 1.5 hours long meeting in the afternoon, on a friday, and right before a long weekend is not a great idea… Considering that I am particularly edgy when I am forced to sit longer than an hour and that it was a very boring presentation mostly, I am very disappointed and somehow edgy… BUT I am ready to leave this behind and enjoy the first night of the long weekend! 🙂

3. I am grateful that it is the first long weekend of the Fall. I am very fond of long weekends – they give a chance to relax and do stuff that I could not otherwise find time to do. For example, I plan to do some deep cleaning this weekend, shop, clean the house, do laundry, cook breads, and take care of the yard all at the same time 🙂 Boy; these are all too much, especially since I also need time to relax. Thus, this three day long weekend excites me 🙂

4. I am grateful for doing the grocery in the evening. I have bought fresh produce which excites me. I hope to cook tasty meals this week 🙂

5. I am grateful for walking back to home from office. I have had a chance to help clear my mind after the disapointing afternoon meeting and relax a little bit.

6. I am grateful for my back feeling a little bit better. I have been doing my stretching exercises in the last while and they seem to have helped. In today’s session, I did not hear the “crack” that my back usually yells when I do one particular exercise. It makes me sad each time, as it tells me that there is some type of friction or calcification at my spine. I did not have this problem prior to winter when I have had two episodes of bad back issues. I want it to be gone. I am too young to have such a problem! 🙂

7. I am grateful for chilling at home all by myself. I still long for a cat to be around, but honestly I am not in the mood to be woken up by someone in the morning. Day by day, I am getting more objective about my own needs and how incompatible it is to have a dependent thing around me. Bitter but healthy truth. This being said, I also would like to foster cats for short time, possibly starting mid October or so.

8. I am grateful for the sourdough I have been struggling to form this afternoon. I have got a lovely levain today (started it yesterday), yet the dough is not a great one; it is fragmenting, too sticky one minute and top-dried up the next moment. Honestly I had given up after 3 stretch and fold attempts, and just stuck it up in the fridge, hoping that maybe in the morning I would have a dough which is workable. I just checked it out and it is actually coming along. So I gave it a quick kneading, felt how smooth it was, got excited, and left it to rise in the fridge. I hope tomorrow I will be able to share the pics of a nice sourdough loaf 🙂

9. I am grateful for the music I am listening to right now. I discovered it a couple of days ago and I am hooked. It is relaxing, meditative if you will, and very soft and gentle for the ear. I feel like my frustration accumulated today is melting slowly but steadily…

10. I am grateful for being grateful 🙂

 

 

 

 

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2 thoughts on “joy journal – September 2, 2016

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  1. I can relate a bit on the cat issue. We dog sat for a friend because we were kind of getting dog obsessed. Best dog in the world, but by the end of the week we were sick of standing in the back yard waiting for her to do her business (no fenced yard). Also, I felt bad crating her overnight and felt compelled to get up asap to let her out. We weren’t event back to school yet, so it was a real wake up call that a dog would not fit well for us now. We will happily dog sit and get our dog fix that way!

    Liked by 1 person

    1. it could not be explained better. I think we have the same experience with them. dogs and cats re awesome, yet there may be too much of disruption of my life style. I think by fostering for a limited time, I will have the pleasure of having a cat around without the pressure of permanent change of life. I also will get to give a lovely creature a home for some time 🙂 I am getting more and more fascinated by cats; they are like nothing I know – very cute, with character, and innocent 🙂

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