cauliflower dish


img_9826

Absolutely one of my favorites dishes:)

I was inspired by a recipe by my sister, which I modified for a healthier version. My sister’s recipe calls for frying the cauliflower covered with the batter. I instead opt for slightly boiling them on stove and then baking with the egg-flour-olive oil-water batter in the oven. I love fried version as well – give it a try if you wish)

 

Recipe:

  • Wash a head of cauliflower and cut florets
  • Boil for 5-6 min; it should not be too mushy. Then drain
  • Mix 3 eggs, 2 tbs of olive oil (or vegetable oil), 3 tbs of flour, 1 tbs of salt and 1/2 cup water
  • Pour the mixture on the florets and make sure they are covered all over
  • Bake at 350F for 45 min
  • Serve with chili pepper flakes, yogurt (add 1-2 cloves of garlic, minced, for a lovely kick) and greens of your choice (I have coarsely chopped parsley in the photo)
Advertisements

5 thoughts on “cauliflower dish

Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: