verdict on quinoa as salad filler/base


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Quinoa is something that I wanted to try for some time – many people talk very positively about this staple. As someone who likes legumes/beans/dry food as salad material I thought it was time that I bought a pound or two and give it a try. Luckily, it did happen this weekend when at a bulk produce store I managed to find organic quinoa (not that I am particularly interested in organic food – it just happened to be so. Anyways..). 

Recipe: 

boil and bake 1.5 cups of quinoa in 3 cups of water for around 20 min (stir frequently), add 2 tbs of chili sauce, a pinch of salt and chili pepper, juice of 1/2 lemon, 6 small radish, 1/2 cup of shredded lettuce, 3 stalks of celery, 1 bunch of fresh coriander, 1.5 small onion, and liberal amount of olive oil.

Verdict:

Quinoa does not have a strong taste, smell, or aroma. So it serves very well as a base/filler for salad. However, it did not appeal me and I could certainly live without it. (These being said, I think considering its protein content, I would give it a try every once a while.)

Also, I think fine bulghur (cracked wheat) makes a better base for this kind of salad (simply boil water, pour it over bulghur, cover the lid, wait for 10 min, and mix with a fork/spoon, and then add the other salad items).  C’est Simple! 🙂

Plus, I wonder whether the price would worth it (i bought around 500grs of organic quinoa for 4.5 bucks). I am pretty sure that its being organic inflated the price this time, but I am certain that I could get bulghur much cheaper.

If you like it, I hope you will continue to enjoy it for many years to come. Me, on the other hand, will stick with bulghur 🙂

 

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