joy journal – June 12, 2017


It has been a while that I wrote down my gratitude for many things, people, and experiences in my daily life that makes me feel lucky, happy, optimistic, or better about myself and my life.Ā 

Here is today’s list:

1. I am grateful for sleeping well and dreaming. My recent dreams are not violent but somehow leave me feel heavy-minded, confused, and annoyed. I know I dream to work on some issues. I just wished I did not remember them – at least for some time šŸ™‚

2. I am grateful for the cab ride and then resenting it the whole day. I took the cab because I wanted to feel good about myself (after the annoying dream in the morning). But by taking the cab, I not only lose 10-11 bucks but also all the benefits of walking, the most important of which is the “feel good” feeling that lasts the whole day. I need that free and ultra-positive feeling more than many things in life – so let’s get back to walking starting tomorrow morning. please šŸ™‚

3. I am grateful for having a stress-free day at the office and doing some work. I was not as efficient as I wished but it went well.

4. I am grateful for walking at noon in the nearby forest. How lucky I am to have a work-place close to a large forest with little rivers and ponds…. what a blessing it was to just sit next to a pond and listen to the voice of the waves and looking at the blue sky.. it was there where I realized that my life was working out just fine for me; I have had a house, a job, a daily routine, a budget, and everything else I may need. I was healthy and still considered young. I did not have a huge problem that had no solution. I was mentally clearer and my psychology was stronger than before. My life was working just fine – it was the job situation that was kind of problematic. But, is it not great that at least an important part of my life was simple, easy, and comfortable? I realized that at least for that moment I was actually “happy with my life” – what a HUGE blessing!

5. I am grateful for being excited about my yard. Yesterday and today I was just thinking what a progress I have had and how beautiful my yard would be looking in two years. I have plans and I hope that I can do these slowly and one by one. It already looks a lot better than last year šŸ™‚

6. I am grateful for my kefir šŸ™‚ I ferment it for two days now, which makes it thick. But I miss the slightly carbonated and sour taste of it that I have had at the beginning (24 hours ferment). I really would like to see the grains get bigger so that they can start fermenting faster. This would help me get a large volume (around 3-4 cups) of kefir daily. Oh, well… Those days will come!

7. I am grateful for the food I have had today at the office and then at home. I have eaten some cheese, which I think makes me gain weight, but I had that huge appetite this evening and I felt compelled to eat it…. Luckily I have a couple of hundred grams of it left. I promise to myself not to but another one for some time.

8. I am grateful for having the evening and night to myself and enjoying it by watching movies, writing, reading, and contemplating.

9. I am grateful for changing my purses and now using a lovely one that I had bought from Rome a few years back šŸ™‚ It is a beauty!

10. I am grateful for improving the cover letter I am preparing for the job opportunity I am interested in. I am taking my time with that application. The deadline is in 2-3 weeks and I honestly think about making the application the last day or something. I do not know why, but those applications that are submitted to me later (but not right away) are usually the better than the first applications. I think maybe it gives the impression of rushing by the applicant, which may mean either desperation or carelessness while preparing the application. So, I am taking my time. While I am interested in this job, I am not 100% sure of me being able to take it. Unless it offers me an excellent package of course and unless my trainees are okay with me leaving. This makes me feel conflicted about it. But, I must remind myself that I am appliying to this job to understand my needs and wishes better and to gain some kind of confidence. So, for now everything is going well and I have no reason to feel confusion or conflict.

11. I am grateful for having walking shoes that make walking/hiking a comfortable and enjoyable activity.

12. I am grateful for all the food I have in my fridge, freezer, and pantry šŸ™‚

13. I am grateful for my hand and face moisturizers šŸ™‚

14. I am grateful for my computer and internet connection that make blogging experience possible.

15. I am grateful for being grateful and taking my time to note these down.

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