all the good things – check


In a long time, I have not felt as good as today 🙂 This deserves a celebration and a lots of gratitude.

  • waking up early and hitting the office early – check

there is an incredible peace coming out of early mornings. It is quiet and gives me the much needed distraction-free time to do work. I enjoy these times enormously and am kind of grateful that my sleep pattern is not the greatest, but works like a charm for me by making me wake up early 🙂

  • ending a time of project writing period till August- check

I have been designing, developing, and writing new projects very intensely in the last few years. This week I submitted another one, which for now let me be free of this enjoyable but stressful activity. I feel free to move on to new activities and I appreciate the sense of accomplishment as well as the reduced self-inflicted stress 🙂

  • working nice and easy and moving a number of things today – check

this is always a great feeling! being happy with my own performance is so important – it limits my self-beating episodes that inevitably reduces my self-confidence. I am very grateful

  • eating healthy, home-cooked meal and a banana today – check

I make an attempt to eat better and it shows 🙂 I feel more energetic and happier when I take care of myself

  • resolving a conflict with a colleague of mine – check

this has been going for a few weeks and I think we finally are okay. I affirmed prior to meeting that I would keep calm and be supportive. I also made an effort to speak less and listen more. It did not hurt, and also supported the work-relationship. Thus, what a great feeling – win-win-win!

  • helping a team member of mine by using large papers and drawing the concepts and our work details – check

this was much needed as my team member is working on a rather quite complicated work. Many times we felt lost among the details and eventually got demotivated. The drawing was a great idea, where each detail was shown and I also advised to keep it so that we both could refer to it to gather our thoughts. I like the idea and my team member was also pleased. We will also document more so that we can refer to when we need the details. This went well and I am grateful that we have had the materials (large colourful papers and markers) to do so

  • supporting a team member by attending to their fund rising event – check

this always feels great. They often do not let me know, but when I know I make an effort to support their causes. Today they raised money to help patients affected by a disorder – I am so proud of them

  • taking the bus in the afternoon – check

I have done well by taking the bus. I did not wait too long and it was an easy ride. I also saved around 8 bucks by not taking the cab. 8 bucks is 8 bucks. It may be small, but it is mighty 🙂

  • enjoying the night with all the positive feelings the day has brought – check

I am simmering this feeling of all the good things that today has brought to me. I am not in rush, nor stressed, which are additionally great. I have time to think about the weekend and what I can do for myself. For example, I think it is time that I visit the thrift stores and may be get a pot or two. Or books. I will enjoy my time there – that is for sure.

  • tending to my plants at the office and sharing one of them with a team member of mine – check

I have had a small plant that I had grown from a small cutting. It really hit of in my office and has flowered! That little thing (7-8 cm tops) gave incredibly coloured flowers. In so many ways it is such a miracle plant. You may ask why I gave it away. My team member deserves the best as they have been doing incredible in the last few years and I thought that miraculous plant would just fit their character – resilient and mighty. I am very happy that they found each other.

IMG_5045
this is a different plant (a coleus) – the colours are amazing and this plant has been very sturdy and quick growing. I would recommend it to anyone who is interested in a mesmerizing plant 🙂 look at the structure of this leaf – what a wonderful creature. I am so lucky to have it (so can you – please adopt a plant and experience this joy)

 

 

 

 

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