It has been a more or less pleasant day.
I could not sleep yesterday night. Felt kind of sick and it worried me. But then in the morning all was okay. That is good.
I walked twice today. Once prior to a meeting, around 25 min of walk, It was nice to get fresh air. The second was longer around 45 min. It was beautiful out there, just walking.
My stress levels are low. I think this may be the best thing coming out of this pandemic.
I find that my work communications are kinder and more compassionate. While we still continue to talk about work, we also talk more about how we are during this time. It is good, There is a sense of community in the air. Maybe it is true that once we get out of this pandemic, the entire human species will become enlightened, selfless, compassionate.
I wanna believe in this beautiful picture, BUT I also know that once this ordeal is over, we will likely go back to where we were. I suspect though some things can change. For example, there are more emphasis on caring ourselves and s.l.o.w.i.n.g d.o.w.n…….
Slowing down can be the best thing we can ever do. Indeed!
We are so competitive; always running against time. We always have deadlines – even our bills have deadlines. Our food has expiry dates. Like, what is it with us and time really?
I like the idea of slowing down and savouring it – whatever we are doing.
Let’s slow for a day and savour the moment…