random thoughts

I keep waking up early and going to office by 8 am. Our administrative person at the office has joked today by asking whether I slept at the office 🙂 She said that I was there when she left yesterday and I was there this morning when she arrived 🙂 I told her that I think I am getting old – they say we sleep less as we age 🙂 (is that true, by the way??)

I also keep walking to the office, even though I find that my mind is quite occupied while walking. It is usually very quiet in the morning and there is not much of a traffic. I think I am really lucky to live so close to my work place. 

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It was a very busy day at the office today. I was drained in the evening but I was also happy that things moved well today. Tomorrow I have a busy schedule, and possibly Thursday too. If I remember correctly I have a free schedule on Friday, which is awesome. I for some reason thought that I have had the next Monday off (the Victoria day). It turned out I was wrong. Nope – I gotta work that day. Argh… I was so looking forward to working in the yard this long weekend.. Everybody does… It is the Victoria Day! It is the beginning of Spring and gardening!

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I will have two friends, a couple, over for a dinner on Sunday. I have a list of food to purchase and cook on Sunday. It is gonna be fun and lovely. Having the dinner on Sunday rather than Saturday was a good idea as it will be give me ample time to shop, clean the house, and cook without rushing. This will reduce my cooking stress :))))) I am budgeting 100 bucks for this dinner (including the drinks). I am positive that it will work out just fine. Thank goodness that these people are incredibly lovely and down to earth people. So it will not be a problem to feed them without having too much of fancy stuff on the table. Such people are always welcome in my home.

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I feel like my kefir grains are getting bigger. I will take pictures tomorrow, and then again at the weekend, to document the development in grains. I note that the milk is only lightly fermented in 24 hours even though the soury-kefir-y taste is recognizable at the end of this time period. I wonder whether the taste will get stronger over time. Maybe I need to use a larger container and more milk to ferment… Anyways; my grains are still young. I am sure I will know more about them in the future. For now, I am excited to be arriving home every day, and checking, drinking, and replacing my kefir 🙂

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This is it for now, friends. I hope you have had a great Tuesday and are having a wonderful evening!

 

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joy journal – May 2, 2017

1. I am grateful that I dreamt yesterday night. I cannot remember what it was but I believe that dreams are a way of my subconscious mind working and expressing itself. It is supposed to be healthy, so all is good 🙂

2. I am grateful I woke up early and I was okay with it. Friends; I keep getting up before 8 am and that feels really weird. I mean, when I was young nobody could make me get up before 9 am, and now I am up at 7 am?? What is up with that? 🙂 And what is next – will I get up at 6 am, brew my coffee in dark, have breakfast, and then leave home for work? This… has…never..happened… Never! Cannot happen… Can it? 

3. I am grateful that weather was nice and I was energetic so I walked to office in the morning 🙂 It was a relaxing walk, as usual. There is something very satisfying about starting the day with something as nice and beneficial as walking; I keep telling myself it is healthy; good for my bones, muscles, cardiovascular system, my mind, and emotions. In addition, by not taking the cab or the bus, I demonstrate self-sufficiency 🙂 These are all great things, right? 🙂

4. I am grateful for brewing my coffee at the office. I could not achieve my Spring plans of reducing the amount of coffee I drink yet. In contrast, it looks like I developed a tendency to drink more…. Argh…. At least though, I am drinking also tea (the original idea was to replace a part of coffee with tea…). Perhaps soon I can cut coffee… Who knows?

5. I am grateful for working between 3 different meetings today. I was actually overwhelmed by the amount of work I must do – so at the afternoon I was rather lost and not focused. But between 4-5 pm, I have worked quite efficiently. This feels good.

6. I am grateful for organizing for a social with my current team and past members 🙂 I am really looking forward to this lunch next week, which excites me. One of my favorite past team members emailed me and gave me some great news about her career. I am so proud of them. All of them were great and brilliant people. I hope they will always have great jobs and be surrounded by awesome people.

7. I am grateful for eating healthy this evening. Have you tried cabbage salad? Since I am  a lazy person it fits me well; basically I shred cabbage and season it with olive oil and salt. Voila – it is ready! 🙂

8. I am grateful for my clothes, shoes, and boots that keep me warm and make my life easier.

9. I am grateful for having internet connection, a great computer, and this blog-space that make it possible for me to explore, read, learn, interact, and write 🙂

10. I am grateful for being grateful 🙂

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What do I appreciate myself for today?:

I appreciate myself for not reacting negatively to getting up early in the morning

I appreciate myself for making a consistent attempt to eat healthy

I appreciate myself for collecting the garbage in the yard 

I appreciate myself for walking and not spending a dime today

I appreciate myself for being kind to myself today

 

A day

I keep getting up early.

I was up at around 8 am this morning. When I wake up that early, the day is so long that I can do everything in it. Like today; I got breakfast, cleaned my home, did laundry, talked to my family, walked to my office, worked like 4 hours, walked back home, cooked meal, and prepared my sourdough for tomorrow. Now, I am chilling.

Wohoo! 🙂  This is a lot of things to do in a day without getting bored or stressed. Yep – I did it. I did all of these without getting bored or without getting stressed 🙂 What a blessing.

Everything was nice and easy today. Cleaning was easy. There was only two loads of laundry. It was too much windy but I walked 30 min to office and then back to home and enjoyed every minute of it anyhow; the work I have done at the office was great – I did not stress myself at all. I just worked without any pressure and I did really good. 

Overall, I could not be happier and excited about getting up early, finding a long day ahead of me, and being stress-free! 🙂

Hey, maybe I will do that again tomorrow 🙂

Tomorrow is my bread baking day. Every loaf is an excitement – after all, there can not be another copy of a loaf. Each one is individual. They cannot be replicated 100% – no matter how hard we try. That is why each Sunday I have excitement guaranteed – “how will this loaf turn out?” What an exciting question! How nice to have this excitement every week.

I am so lucky.

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