do something good today and tomorrow and the days after that

Let’s do one gesture, help, support, kindness to someone who is in need of it today, tomorrow, and the days after that.

Let’s make it someone who we may know or we may not know; can be family, friends, neighbours, fellow residents, or a complete stranger here at home or somewhere else.

Let’s make it an animal who needs a home, shelter, food, or who just (rightfully) needs respect for its existence from us.

Let’s be human for not one or two days but the rest of the days.

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life is unexpectedly good sometimes

While dealing with work stress and feeling a disastrous low self-esteem, life has reminded me once again that it is full of surprises and can be indeed a delightful experience.

Today I have given my old (but still quite good looking and functional) recliner to someone I do not know free of charge. She just loved it and the joy was very visible from her own eyes. She thanked me more than once, was very excited to have it, and her joy filled my eyes with tears. This experience literally made my day and gave me an unexpected dose of happiness. Even now I can feel her joy.

I am so grateful that such a wonderful match could happen and I was a part of it.

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work and summer

Life continues, and time flies; this is how it feels this week.

I cannot believe that it is Wednesday! I feel like I have so much to do and not done much. Three office days passed already…

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On Monday afternoon I was at a professional event where one of the speakers said something like that “you gotta make sure you work for yourself, but not for others by doing their work“.

How true… I am so involved in other peoples’/trainees’ work that when I need to take care of my own work, I feel stressed because I either run out of time or the energy. I want to claim my own time at the office. Even though I like having trainees under my supervision, I must admit they are too much of a work sometime. It is interesting that not only my colleagues, but also my trainees feel the need to ask me even the smallest thing that they are capable of figuring out themselves. I do not know why I have this effect on everyone, but this gotta change.

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I kind of started doing  that recently; I aim for having at least 2 days/week without any meetings or commitment to others. I found that when I have such schedules, I am most relax, unstressed, and productive. I like my freedom in those days and the peaceful mindset. I love those “free” days 🙂 They make me happier.

Summer is almost here and I have great plans in terms of work. I have a couple of reports to be finished, new collaborative work to be done, at least one project application to make, while also relaxing during the warm, sunny days. This year is unique in the sense that I am not going to visit my family during the summer. That means I have time for myself. I would love to take 2 weeks off during summer. I am not sure when I would like that and what to do during that time, but I am hoping I will at least make it a priority to enjoy the warm outdoors, whether this means hiking, working in the yard, or sitting at a park. 

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thrift store treasures

 I have not written in a while, have I? I feel like I must write, write, write 🙂

A couple of things;

1) I continue to get up at around 7 am… Never in my life have I done this consistently. and with no good reason, like a flight or something.

Is it the end of winter? Daylight? Or plain old age?

Huh… My friends, they say as we age we need less sleep. I guess I am experiencing this. It is a fact! 🙂

2) I made an effort to take the bus this week, rather than the cab. It is working. I still do not feel like walking because of low morale, but I will re-start this sometime in the future. It is gonna feel great – I know it 🙂

3) I have walked two hours again today to a shopping mall. This is, I believe, the 3rd Saturday straight that I have done this. I checked two thrift stores and found myself a nice blouse – just for 4 bucks 🙂 this is the 3rd blouse I have got in the last three weeks from thrift stores that excites me like this 🙂 It is a beautiful thing and I love it 🙂 I tried around 15 other blouses – one of them was really awesome! I wish it was a little bit larger 🙂 Oh, well. next time 🙂

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I found it very interesting today that I am getting more and more comfortable with the idea of buying clothes from thrift stores. I previously had bought books, sewing notions/fabric, purses, a jacket or two, and one or two shirts over many years. What can I say? Sometimes I can find really amazing stuff and they are very affordable. I also help others by shopping at these stores, I would like to think. So I should feel okay. But, see there is something still bothering me about shopping there. I guess I am worried about people recognizing me and then talking behind me. After all I am not poor, and I can afford new clothes, and I would not like to be called “cheap”. But I must admit it is so much fun to go around the thrift stores, look at all the interesting stuff (they have more diverse items than regular store, don’t they?), and find a lovely piece that I can love and use 🙂 

On a separate note, walking was very easy and fun today. I am really grateful for doing this. It is an healthy activity and it makes me realize how fine my body and stamina is. Especially when I compare this ability to before when I had low energy for years and would not want to walk even 5 minutes… To be able to do this now feels awesome 🙂

abundance

Longing for abundance?

Go thru what you have in your home, office, car, or life first.

Make a list; itemize everything; it helps you to find out what you already have, what you had forgotten you have had, what you do not, what you need, and what you do not need. While you are at it, declutter too. When you are done;

  1. Appreciate what you have
  2. Use what you have
  3. Donate whatever you do not want/need anymore- help others
  4. Exchange them with family and friends – mend each other’s needs
  5. Re-purpose; cut out that shirt, curtain, shorts and make cleaning clothes – mop the floor, clean the doors/windows, wipe the rugs, sew a mat, scarf, tote, napkins, or toys for a kid or a pet; use the glass jars and other containers to store your dry food, spices, and other food; replace the old mat with a new one you found somewhere else at home
  6. Save items for later use (make sure to remember their existence and try not to hoard)
  7. Sell them
  8. Put whatever cannot be used, donated, exchanged, re-purposed, saved for future use,  or sold into garbage or a collection unit
  9. Give priority of use to those items that you have had forgotten you have had. This is not only good for perishable items, like food, but anything else – since they were not around for sometime, using them can enrich your life if you like change, make you feel like you just have gained an item for free,  or a need filled with no effort or funds

Abundance comes from knowing and feeling what you already have.

Remember to thank for whatever you have.

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