spicy tofu and sour green beans

img_0235

I had heard somewhere about the spicy tofu and decided to give it a try today. It was well worth it; tofu had not ony a great texture but also a nutty falour. I improvised the sour green beans (sour because of the vinegar) and I am glad I have – they were interesting and surprisingly tasty 🙂

Enjoy!

——————————————

Recipe:

  1. slice up firm tofu (I used around 1 cup for this dish)
  2. coat them with the spice mix consisting of 1 part chili powder, 1 part turmeric, 1/5 part dry dill, and salt to taste
  3. fry both sides for 2-3 minutes in vegetable oil; set aside
  4. coarsely slice 1/2 onion and fry for 1-2 minutes in vegetable oil
  5. add 300 grms of green beans and add 1/2 cup of water – simmer for 5-10 min
  6. add 1/3 cup of vinegar and salt, simmer for an additional 2-3 min

Serve immediately

lazy apple granola

IMG_8308.JPG

here is another lazy chef recipe 🙂

I was craving for granola and also had some apples that were softened quite a bit. What better dish than this purely made up tasty treat (I admit; I am a little bit sarcastic as I have never been a good or enthusiastic cook. But, to my surprise, this dish turned out to be just fine!).

 

  1. boil 1 cup of water
  2. place 2 cups of instant oat in an oven dish
  3. slice up 3 (or more) apples and add to the oat. I sliced them really tiny but I guess next time I will have them much larger
  4. sprinkle with 1 tbs of cinnamon, 2 tbs of sugar (for variety, try brown sugar) and add 3 – 5 tbs of honey; add the water and mix well
  5. place in an oven and bake for 20 min at 375 F

That is all it takes. Try with milk 🙂

For a crunchier version, reduce the water by half and add nuts/seeds like almond.

Excellent way to consume fruits that may soon go bad (limit food waste).

“soft” meatball recipe

I enjoy meatball every once a while; either fried or cooked together with veggies as meal. There is also a meatball soup recipe that I will share later.

The fact that I am a lazy cook and do not enjoy cooking much, it is not surprising for me to end up with food that are okay but not necessarily tasty.

I have learnt a trick or two from my mom last summer. She provided the recipe and made me try it myself while she supervised me throughout the process. I must say the meatballs I have prepared, even though it was her recipe and she was there when I made them, did not turn out to be like hers :(. But I thought I would share it with you in case you would like to try them yourself.

I called them “soft” meatballs as they are softer than what I used to do. The trick is adding a generous amount of bread to the meatball mix.

here is my soft meatball recipe, not necessarily my mom’s (hers is something a lot better that I cannot possibly demonstrate 🙂 ). Moms rock!

For a pound of minced beef (medium is better as it contains some fat and preserves the smell and taste better. But if you are like me, you will opt for lean or extra lean minced beef, which is healthier);

  1. grate a small onion and one garlic and mix with the beef. Add a little pinch of black pepper, dried mint, and salt to your taste
  2. chop finely 1/2 bunch of parsley and add to the mix
  3. sprinkle 4-5 slices of stale bread with water (also works with fresh bread, but in this case make sure to use much less water; just enough to allow them crumble in your hands when you mush them. It is okay to be hard on the bread during this process; the idea is to make little pieces of them). Drain extra water by squeezing the bread between your hands. I think you can also use bread crumbs, but I have no idea how this one would turn out; so I am sticking up with bread.
  4. Add the crumbled bread to the beef, spice, and herb mix; add one egg and mix everything really well. Some people use food processor at this stage, but I am not in favor of it; it makes everything very fine..
  5. take approximately 30 grms of the mix (or a larger one – I like my meatballs small, much smaller than the burgers. You can adjust the size of the meatball as you please) and work on it with your hands to give a round and relatively thin shape
  6. freeze, deep fry, grill, or add to the meals as you please

Bone appetite! 🙂

PS: for variety, experiment with adding other spices (such as cumin; make sure to use a little amount as cumin has a strong taste that can override the other ingredients’ aroma) or adding 1 spoon of tomato paste; I had eaten the one with the paste which had a very nice color 🙂

lazy cauliflower recipe

Having on a healthy eating strategy makes me look for ways to create simple dishes (a little bit lazy in cooking here….).  I thought I would share the recipe for the cauliflower dish I am trying today (made it up big time 🙂 ).

1. Cut and wash the cauliflower florets.

2. Boil florets for 5 minutes (or longer depending on how mushy you like your dish)

3. In a bowl, mix 3 eggs, half a bunch of chopped coriander leaves (parsley suits well too), cheese of your choice (I cut them in little cubes), salt, chilly pepper, and 3 table spoon of olive oil. Mix well. Add 4 table spoon of whole wheat flour and 1 glass of boiled water (or 3/4 glasses if you would like a less moist version). Mix well, stand back, and enjoy the scenery :). The dance of the colors is amazing!

4. Immerse the softened florets in the mix and place in an oven cookware. Pour the remaining mix over the florets.

5. Cook in pre-heated oven for 45 min. I cover the cookware for the first 30 min and then remove it in the last 15 min. Broil for 2 min , take out of the oven, and sprinkle with chilly pepper before serving if desired.IMG_8035

Bon appetite! 🙂

Create a free website or blog at WordPress.com.

Up ↑

%d bloggers like this: