random thoughts

It was another high-effort day where many things were taken care of.

I cannot complain as long as things are moving. They are; I am just in the constant rush and stressed as a result. My neck is tight and I am longing for some kind of relaxation. While I am watching a TV series right now, I realize that my mind is busy and chatty. The best way to relieve this is to write about it. So here I am 🙂

When I make a conscious decision to leave things behind and enjoy the moment (just like right now) it miraculously works. I can start thinking about the work tomorrow. But right now is mine. Let me be in the moment….

This last sentence made me remember my yoga/stretching classes. How lovely, relaxing, and joyful they were. It is so unfortunate that they were not good to my back, or I could not know how to protect my back. The joy I have got out of these classes will always be cherished. At least I know that there are things in life that made me feel good.

I walked this morning too. The route from home to office does not look too long anymore. I am so grateful for my elevated energy levels – thanks to them I am feeling energetic and can walk without complaining or feeling strained. I feel like I have got my youth back 🙂 And that feels pretty amazing!

Today was a little bit chilly than yesterday, but the sky was blue and clear and I am certain that the spring is here 🙂 There is something magical about Spring; it is the time of renewal, hope, energy, nature, and joy….. I would love to plant plants in my yard but I am not sure whether I can find time to do so before my vacation this summer. It would be great if I had committed to it – my lilacs will blossom soon and the grass will shoot up, too. I must confess I am not looking forward to cutting the grass. It takes time and tires my arms quite a bit. Its scent also makes my stomach turn a little bit. too. But it at least give me a chance to be outside with nature and feeling “talked to and understood” by my trees.

We have a social at the work place this friday and I was wondering whether I could bake something for it (rather than buying). I found a couple of “tea biscuit” recipes that I thought were just perfect; it looks easy and simple to make the biscuits. I would like to try them on thursday night. Let’s hope I will be successful 🙂

 

 

random thoughts

I feel like writing about small indulges that make me feel pampered 🙂

Considering that the only expenses bigger than $1,000 were my washer and dryer (excluding my flights to visit my family and my house), I guess I am doing good pampering myself while also looking after my funds.

So here is a list that I can come up with now:

1. Having breakfast: I love having breakfast at the weekends! there is something nourishing about it and the fact that I get to have it on the weekends only, it is my way of start celebrating the weekend. Breakfast does not need to be too expensive (though it  depends on your preferences. Nevertheless, breakfast and lunch are often times much cheaper than dinners).

2. A good book that captivates my interest. There is nothing like a great book that makes your day enjoyable, time frozen, and mind and heart filled with new knowledge, emotions, and empathy. 90% of my books are purchased from second hand bookstores or charity. The only book I have had pricey was a project management book I needed to study as part of a certificate program (time to sell it now). Borrowing books from libraries, of course, does not cost a dime – give it a try.

3. Chicken noodle soup: is there any other food that nourishes the body while also relaxes the mind? What is the cost of this? $3?

4. Taking photos: that is a really fun activity. Other than the cost of the camera and print outs, the cost of all the memories and lovely pictures recorded is basically $0. Plus, can we really put a price on recording memories?

5. A good cup of coffee every once a while. I love caramel or maple syrup added coffee every once a while. There is a cafe that do these in a shopping mall I go time to time. A great way to award myself.

6. Food: food is always a tricky material for indulges. I happen to reward myself a lot by food, especially pastries and bread (though I am trying to limit them lately). My new year eve meal is almost always some pastry I make at home with beef and pastry sheets. Even though I love this meal, I am glad that I do not bake it more than twice a year.

7. Movies: Although I have not done this in years, seeing a movie at a theater is a lovely experience.

8. Tea, apple cider, and hot chocolate: whether black, green, or herbal, tea has a calming effect. On cold winter days, in addition to tea, hot chocolate and apple cider are my favorite beverages.

9. Leisure walking: Although I do not do this as often as I wish to; when I do, I enjoy it very much. Especially those that occur spontaneously where I do not before hand plan for the route, take my time to enjoy and examine the scenery (even looking at different houses and their characteristics can be an interesting activity).

10. Going through the stores at the airport: One of my favorite activities! I love looking at the merchandise and the variety of items. This is particularly nice when the airport is in a different country. As you can guess, the books sold are the ones that get my most attention. but hey, they are great 🙂

11. Browsing the stores: I have a negligible habit of impulse buying thus I am not afraid of going thru an entire store, examining and exploring the items. It is one of the meditative experiences for me when I truly focus and thus get a mental break from daily thoughts and tiredness. Thanks to this activity, I have discovered many different food (e.g. savory I am so fond of) that were not a part of my regular diet.

12. Taking a road trip: I love it when we drive on a car together with friends or family. Have you noticed that the conversations are different, lovelier during road trips? Especially when we all are going to places that we have not explored before. Whenever I have a chance to suggest an activity, i suggest a road trip 🙂

13. Music: Music is… awesome! I listen to it while at home and office. The free music channels and youtube makes it basically free. Could not be happier 🙂

14. Writing my blog and reading other blogs: Very amusing, relaxing, informative, and affordable activity. Okay I need a computer and an internet connection to do so, but these two help with so many activities (listening to music, watching videos, doing research, learning, booking flights and hotels, etc.) that their cost comes really low. Plus writing helped me to learn a lot about myself – how about that as a great benefit?

15. Planning, planning, planning: I have a thing for planning for goals I would like to tackle. Coming up with a question and then designing a step-by-step strategy to reach the goal is always exciting for me. Yep I do mess up with executing the plans sometime (my recent healthy life-style plan that I blew is a good example), but eventually all go well.

16. Sleeping in: every once a while there comes a weekend morning that makes me sleep till noon. This does not happen to much, but I believe it happens when my body needs it. Often times, it is relaxing.

17. Sleeping late: there is something peaceful about late-nights, some kind of freedom… Friday and Saturday nights are my freedom nights when I can stay up till late, reading, writing, or watching TV. Serenity..

18. Spending time in my yard: I have a small yard with a couple of trees; lilacs are particularly my favorites. Seeing them in summer is a beautiful feeling. The same thing with just being in the yard and listening to the sound of trees – the soothing whoosh their leaves make with wind…..

19. Scents: I love my perfume but due to scent-free policy of my workplace, I only wear it at the weekends. Its scent is so lovable I am glad they produced it! The same thing with candles and soaps. I have a soap that leaves a nice scent after each hand-wash. I would not change it at all. When comes to candles, I did not buy lately but I make sure to check them at the stores. One of my favorite one has honey-cinnamon scent.

20. Wearing my best shoes: I am a person of habit, so I keep wear the same things weeks after weeks. Yet, every once a while wearing a different outfit or my favorite shoes makes a difference in my mood 🙂

21. Grocery shopping: I love grocery shopping. Finding fresh produce is a rare and often cheerful activity for me (where I live, fresh produces are hard to find).

22. Shopping after the holidays: this is the season for shopping!. The sales right after the Christmas are unprecedented. Boy, do I stock up? 🙂

23. Thrifty store visits: Even though I often end up not buying as much as I plan to, I love browsing through the shelves in thrifty stores, especially the kitchen items and the books. A good book I certainly will buy. The kitchen items are mostly an interest; to see all the old stuff… I have a thing for old things. They are different and very interesting for me.

24. Ethnic stores: There are so many different things in these stores that I make regular trip to one close to my house. It is a little food store where I can find the most interesting spices, hot sauces, and dried food. Plus, that store is incredibly cheap. I wonder why that is.

25. Soft facial towels: These are priceless; there is nothing nicer at the end of a busy day to come home, wash my hands and face, and feel the soft towel on my skin. I would highly recommend you to get a thick, slushy towels that is a delight to use.

26. Creams and moisturizers: my hands require hand cream throughout the day. In winter, it is almost essential to moisturize the rest of the body. I am grateful for these creams and lotions that not only nourish my body but also smell good 🙂

27. Time spent with family and friends: Do I have to talk about it? It is the favorite activity of many people. Are we not lucky?

I hope your list of things that make you feel pampered is longer than this.

Go pamper yourself in this beautiful Saturday! 🙂

random thoughts

A beautiful summer day – I hope everyone is having a similar weather.

I have done something out of my routine and went to visit a nearby museum. Admission was free today and it gave me a chance to see its contents and the view from the museum. It is famous with its view as it is on a hill and in the front is the green (nature), blue (ocean), and the colorful buildings all meshed up with each other. I congratulate myself for making this trip and enjoying not only the exhibitions but also the view 🙂

I am cooking at home today: yesterday I was so tired after the yard work that I bought myself a dinner in the evening. While the diner was not bad, the meal I tried yesterday was okay (do not get me wrong; I am thankful for the meal), but not overly tasty. I said to myself “you can cook better than that”, which was interesting because a) I do not like cooking that much, and b) eating out seems less appealing right now, which helps with my recent budgeting and saving efforts. So while I could not enjoy the meal I bought yesterday, I am grateful that it helped me to make better choices about myself.

I cut out a few lilacs from the trees today; I am not into hurting nature but I would like to dry these elegant flowers, and then frame and hang at home. I have seen somewhere yesterday some art-work including dried plants hung in the bathrooms; what a great idea! I will not only enjoy framing & displaying them, but I also hope to bring them with me wherever I will be in future, in case I sell my house.

One of the things that make me attached to my home is the yard and the trees in it. If you have a yard or a pot of plant/flower, or close to a park and other places of nature, I hope you are enjoying it right now 🙂

mowing, birds, trees, and lilacs

Despite the fact that I truly do not enjoy mowing the yard, there are two great pleasures coming out of it (other than accomplishing this unpleasant yet necessary task):

1. seeing little birds coming to the yard and munching on the cut grass or whatever is now  available to them; nature feeding nature and making these lovely creatures visiting my place is amazing. I should not be taking credit for this, but giving something for the birds makes me feel grateful and excited!

2. standing underneath the trees and listening to their leaves whooshing with the little breeze, which reminds me how strong, silent, and peaceful the trees are. I should be doing this more. I sometime think that trees talk to us. Not literally of course 🙂 Trees have a very relaxing effect on me, which makes me automatically awed with the beauty and the peace around me.

And when the lilacs show up, it is extra beautiful…

random thoughts

Another interesting day in terms of the weather; it has been grey till an hour ago. During the day it rained, too, making the evening walk kinda challenge. Now though it is all bright and shiny!

I loved looking out of the window and seeing the nature as rain drops on it. With the rain came a little wind, moving the tree branches in a beautiful dance. I have taken my time to notice the tallest tree ahead and from where I stood, it looked like that tree has been there for some time. It is amazing to realize that some life forms have a much longer history on earth than us. I wish the trees could talk to us; we could learn so much 🙂

I have a thing for trees; I love them, their leaves, their cycle of life during the different seasons, their barks, the way they bloom during spring, and the flowers should they have any. I have two lilac trees in my little yard, which are about to blossom. The lilac flowers are short-lived yet when they show up, their scent and sight are amazing. I feel blessed to have them in my yard.

In terms of the challenges I have assigned to myself a while ago; some of them I am consistent now, which is a great feeling;

I am getting way better in taking the bus :);

certainly eating better 90% of the time :);

walking everyday whenever the weather is permissive;

as part of my “spending freeze”, so far I have only bought a couple of books (in the last 6 weeks or so), but not 2-3 books/week :);

doing the grocery shopping as required and in small amounts and so far I hardly let any fresh produce rot in my fridge :);

continuing with my conscious spending plan (not perfect but it is still there);

listening to the music both at the office and the house;

I am very consistent about drinking tea at the office 🙂 (except that I noticed drinking green tea if I am hungry is not a good idea; it upsets my stomach);

I love enjoying the view from the office window and getting amazed by the nature and its awakening during Spring (yes, it is still spring here; summer does not come very easily 🙂 );

assessing and recording my progress by writing them down;

applying facial moisturizer;

and wait….

I have lost weight; 8 pounds to be exact! Now…. Not sure whether it is permanent; I am still eating bread and bagels, but not as much as I used to and sometimes I dine out; but generally I seem to not eat a lot before going to bed (which I think is helping me to lose weight)…

I sincerely wish that this is a continuous progress. I just cannot take it granted as like many others, in the past I have lost weight just to gain back again 🙂 So I better keep doing what I am doing!

have a great evening everyone.

Create a free website or blog at WordPress.com.

Up ↑

%d bloggers like this: