joy journal – August 14, 2016

I have lots to be grateful for 🙂

1. I am grateful for the funny movie I have watched yesterday night. I was up till 1.30 am and as a result woke up a little bit tired this morning. However, this movie made me laugh a lot and sometimes very aloud! What a rare treat 🙂

2. I am grateful for the coffee and bagel I have had this morning. My mind was full of thoughts so I did not even remember going to the cafe or eating the bagel, but hey, at least I provided breakfast for myself (I usually do not eat breakfast) 🙂

3. I am grateful for walking to a store 15 minutes away. They did refund me for the passport photo they took, which turned out to be too light in colour and as such, unacceptable for the passport office. No questions were asked. I had no receipt (only their stamp and date at the back of one of the photos) and a form from the passport office stating the reason for not accepting the photo. I was prepared to make a complaint, yet rather I was welcome with a rapid refund. How great is that? 🙂

4. I am grateful for speaking with my family and knowing that they are well and sound.

5. I am grateful for baking my best bread so far 🙂 I have eaten more than half of one of the loafs (it was a small loaf, so no need to get alarmed 🙂 )

6. I am grateful for my sourdough starter that excites me. Today is the 6th day and I must say I was getting tired of taking its picture; analyzing its rise, smell, and texture, and taking notes; and feeding it everyday. It is great that as of this evening, it is placed in the fridge and will be handled only once a week to feed or to use in a sourdough loaf 🙂

7. I am grateful for today not being too hot.

8. I am grateful for eating veggies today.

9. I am grateful for having the night to myself. it is peaceful and just the right temperature. I can read or write whatever I want. It is also a great time for reflection. I have always been a night-owl 🙂

10. I am grateful for my pens and my papers/notebooks that allow me to write, list, or plan things. Very exciting activity 🙂

11. I am grateful for computer and internet connection that make learning, reading, and blogging easy and possible.

12. I am grateful for my floss! I love my floss ( a tri-liner). Am I the only person who loves their floss?? 🙂

13. I am grateful for everything I have at home; my furniture, my appliances, my kitchen items, my shoes and clothes, my books and notebooks, pens and pencils, plants and food. They make my life easy, and me safe, full, warm, and content.

14. I am grateful for being grateful and taking my time to note it here.

15. I am grateful for everyone here who commented on my posts lately, re; adopting a cat. You guys took time to read and respond and gave me many useful ideas. I felt supported and cared, and you may know well that this is a very good feeling, especially when it is needed. So, my friends; may your lives fill with happiness and peace and may your hearts find whatever good things/people/experiences you are longing for.

Thank you all.

random thoughts

I feel like writing about small indulges that make me feel pampered 🙂

Considering that the only expenses bigger than $1,000 were my washer and dryer (excluding my flights to visit my family and my house), I guess I am doing good pampering myself while also looking after my funds.

So here is a list that I can come up with now:

1. Having breakfast: I love having breakfast at the weekends! there is something nourishing about it and the fact that I get to have it on the weekends only, it is my way of start celebrating the weekend. Breakfast does not need to be too expensive (though it  depends on your preferences. Nevertheless, breakfast and lunch are often times much cheaper than dinners).

2. A good book that captivates my interest. There is nothing like a great book that makes your day enjoyable, time frozen, and mind and heart filled with new knowledge, emotions, and empathy. 90% of my books are purchased from second hand bookstores or charity. The only book I have had pricey was a project management book I needed to study as part of a certificate program (time to sell it now). Borrowing books from libraries, of course, does not cost a dime – give it a try.

3. Chicken noodle soup: is there any other food that nourishes the body while also relaxes the mind? What is the cost of this? $3?

4. Taking photos: that is a really fun activity. Other than the cost of the camera and print outs, the cost of all the memories and lovely pictures recorded is basically $0. Plus, can we really put a price on recording memories?

5. A good cup of coffee every once a while. I love caramel or maple syrup added coffee every once a while. There is a cafe that do these in a shopping mall I go time to time. A great way to award myself.

6. Food: food is always a tricky material for indulges. I happen to reward myself a lot by food, especially pastries and bread (though I am trying to limit them lately). My new year eve meal is almost always some pastry I make at home with beef and pastry sheets. Even though I love this meal, I am glad that I do not bake it more than twice a year.

7. Movies: Although I have not done this in years, seeing a movie at a theater is a lovely experience.

8. Tea, apple cider, and hot chocolate: whether black, green, or herbal, tea has a calming effect. On cold winter days, in addition to tea, hot chocolate and apple cider are my favorite beverages.

9. Leisure walking: Although I do not do this as often as I wish to; when I do, I enjoy it very much. Especially those that occur spontaneously where I do not before hand plan for the route, take my time to enjoy and examine the scenery (even looking at different houses and their characteristics can be an interesting activity).

10. Going through the stores at the airport: One of my favorite activities! I love looking at the merchandise and the variety of items. This is particularly nice when the airport is in a different country. As you can guess, the books sold are the ones that get my most attention. but hey, they are great 🙂

11. Browsing the stores: I have a negligible habit of impulse buying thus I am not afraid of going thru an entire store, examining and exploring the items. It is one of the meditative experiences for me when I truly focus and thus get a mental break from daily thoughts and tiredness. Thanks to this activity, I have discovered many different food (e.g. savory I am so fond of) that were not a part of my regular diet.

12. Taking a road trip: I love it when we drive on a car together with friends or family. Have you noticed that the conversations are different, lovelier during road trips? Especially when we all are going to places that we have not explored before. Whenever I have a chance to suggest an activity, i suggest a road trip 🙂

13. Music: Music is… awesome! I listen to it while at home and office. The free music channels and youtube makes it basically free. Could not be happier 🙂

14. Writing my blog and reading other blogs: Very amusing, relaxing, informative, and affordable activity. Okay I need a computer and an internet connection to do so, but these two help with so many activities (listening to music, watching videos, doing research, learning, booking flights and hotels, etc.) that their cost comes really low. Plus writing helped me to learn a lot about myself – how about that as a great benefit?

15. Planning, planning, planning: I have a thing for planning for goals I would like to tackle. Coming up with a question and then designing a step-by-step strategy to reach the goal is always exciting for me. Yep I do mess up with executing the plans sometime (my recent healthy life-style plan that I blew is a good example), but eventually all go well.

16. Sleeping in: every once a while there comes a weekend morning that makes me sleep till noon. This does not happen to much, but I believe it happens when my body needs it. Often times, it is relaxing.

17. Sleeping late: there is something peaceful about late-nights, some kind of freedom… Friday and Saturday nights are my freedom nights when I can stay up till late, reading, writing, or watching TV. Serenity..

18. Spending time in my yard: I have a small yard with a couple of trees; lilacs are particularly my favorites. Seeing them in summer is a beautiful feeling. The same thing with just being in the yard and listening to the sound of trees – the soothing whoosh their leaves make with wind…..

19. Scents: I love my perfume but due to scent-free policy of my workplace, I only wear it at the weekends. Its scent is so lovable I am glad they produced it! The same thing with candles and soaps. I have a soap that leaves a nice scent after each hand-wash. I would not change it at all. When comes to candles, I did not buy lately but I make sure to check them at the stores. One of my favorite one has honey-cinnamon scent.

20. Wearing my best shoes: I am a person of habit, so I keep wear the same things weeks after weeks. Yet, every once a while wearing a different outfit or my favorite shoes makes a difference in my mood 🙂

21. Grocery shopping: I love grocery shopping. Finding fresh produce is a rare and often cheerful activity for me (where I live, fresh produces are hard to find).

22. Shopping after the holidays: this is the season for shopping!. The sales right after the Christmas are unprecedented. Boy, do I stock up? 🙂

23. Thrifty store visits: Even though I often end up not buying as much as I plan to, I love browsing through the shelves in thrifty stores, especially the kitchen items and the books. A good book I certainly will buy. The kitchen items are mostly an interest; to see all the old stuff… I have a thing for old things. They are different and very interesting for me.

24. Ethnic stores: There are so many different things in these stores that I make regular trip to one close to my house. It is a little food store where I can find the most interesting spices, hot sauces, and dried food. Plus, that store is incredibly cheap. I wonder why that is.

25. Soft facial towels: These are priceless; there is nothing nicer at the end of a busy day to come home, wash my hands and face, and feel the soft towel on my skin. I would highly recommend you to get a thick, slushy towels that is a delight to use.

26. Creams and moisturizers: my hands require hand cream throughout the day. In winter, it is almost essential to moisturize the rest of the body. I am grateful for these creams and lotions that not only nourish my body but also smell good 🙂

27. Time spent with family and friends: Do I have to talk about it? It is the favorite activity of many people. Are we not lucky?

I hope your list of things that make you feel pampered is longer than this.

Go pamper yourself in this beautiful Saturday! 🙂

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