It is Friday

Happy Friday, folks

I have had relax and somehow un-busy two weeks since the start of the year. I kind of find this strange, considering my often quite busy schedule. Perhaps this is a good thing.

For example, this afternoon I was able to clean my home in between meetings. I now partition my cleaning, with vacuuming both floors and cleaning of kitchen and bathrooms happening at different times during the day. Since I am fostering a lovely cat, vacuuming the floors and carpets as well as the floor of the litter room (aka my guest bathroom) has become routine. I also bought an additional vacuum so that I do not carry vacuum in between the storeys. Life is much easier this way and cleaning is not overwhelming so much.

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My foster cat Mona needs some medications and it has been quite a hurdle, to be honest. I got liquid medication to squirt into her mouth, which I could not. I then mixed them with her wet food, which she refused to eat. Then, we got pills for one of them and pill pockets. Again, she refused. Tonite I will be trying to cover the pill with cheese and follow with a treat. I hope for the best. The next solution is likely asking her to be cared by someone else during the next two weeks till her medications are administered completely.

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I gotta read and learn quite a bit about different ways to give medication. Some pills can be crushed, others cannot. The best way seems to be administer orally by syringe or putting the pill behind the tongue, yet that requires someone who has got the confidence. I do not have that. Mona senses that I am tense and gets even more tense, so trying to hold her, opening her mouth and placing the medications seem a very distant dream to me. Perhaps with some sort of help by another person, I could get to learn how to administer medications, but this will have to wait till the end of the pandemic.

How is your pandemic going on, by the way? We are still working from home and we are quite safe where I live – the case load is low and I could not be happier. I still dream for the day that I will get the vaccination, though. And I hope my family will get it soon as well. It is so surreal… This entire ordeal… I now know 3 close relatives or friends who contracted the virus. Most were okay, but one of them needed hospitalization. It is so scary to know and experience this. Please be safe, friends, and keep practicing the public health measures.

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I am looking forward to a fresh day tomorrow when I would like to just chill down. Honestly, un-busy or not, there is so much out there in life to experience and learn that I appreciate any day without the pressure of work. I hope you too will have a great, relaxing Saturday.

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Saturday morning musings

Happy Saturday everyone – hope you all will have a pleasant day, and find a chance to rest and be joyful.

I am excited for today as I am not planning to work. Rather I will be out going for shopping 🙂 I did some shopping this week, thanks to a friend who gave me a ride. But I still have some stuff to purchase and some items to return, so today is a great day to do all of these.

Since I do not have a car, my shopping (in malls) is often restricted to one mall and a few stores in the mall in a given day. Carrying bulky or heavy stuff by hand around is not practical. This is just one restriction of not having a car, while there are so many other benefits of not having one 🙂

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I had a rather less busy week at work, and that allowed me doing the house chores yesterday, leaving today to myself. I am quite grateful for this.

It takes longer to clean the house now, considering I have a foster cat (Mona) under my care. But that is okay. I would rather spent 2x time in cleaning than not having these magical creatures in my home. I feel so lucky and happy to have finally decided to take the step to foster cats. It has been 6 happy weeks 🙂

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While fostering comes with almost no extra expense, I nevertheless supply around 1/4 of the food and litter to help the organization. I also am happy to make other expenses that make my and Mona’s life easier – these include disposable litter boxes and scoops (replaced every 2 weeks), generous use of litter bags (scooping the litter 3-4 times a day) and disposable cleaning clothes and disinfectant wipes. All of these make it much better experience. I also need a second vacuum (maybe a small, hand-held one) to help with the vacuuming (litter and cat hair, mostly). This is better than carrying my bulky vacuum on the two floors of the house everyday.

As someone who is interested in saving money as much as possible, the fact that I am enthusiastic about these extra expenses are a clear indication that I get so much by having Mona at home. Money is not everything, right? Right.

We have a rather warm December. Looks like it is gonna be a warm winter this year, which I am sure is welcomed by open arms. We have had such a tough 2020.

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Are you looking forward to 2021? Honestly, I do not expect much of a change, maybe except for the vaccinations rolling on and mortality from COVID-19 going down. We still need to figure out the economy, the travel, and opportunities lying ahead in the post-pandemic future.

One of these opportunities is more virtual meetings & conferences organized. For professionals like me, this provides a cost-effective and comfortable professional development opportunity. I am really looking forward to these.

I still do not know when I can go visit my family, but summer 2021 does not seem to be an option. Have not talked about this to my family, but I think they already predict that. As long as they are healthy and safe, I am okay with this.

I really am.

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random thoughts

I am watching a movie on Netflix that made me laugh aloud 🙂 It is a lovely experience.

It is also a beautiful Saturday night. When I was young, Friday and Saturday nights would be the best time of our lives. We would be free; get up anytime we want; and meet with friends and family.

Then would come the Sunday.

Sundays at that time were quiet… Most stores would close and traffic would be often silent. People would mostly remain at home, and get prepared for the next day, Monday. Sunday was the day of homework, studying, ironing clothes (yes, we have and still do iron our clothes, except that I became acclimatized to North America and except for job interviews, I do not put my hand on the iron).

So Sunday, like for most of us in North America, is now a fine day for me. I am still free; can get up anytime I want; and I can see my friends normally. Or shop. Or work.

What matters is that it is yet another day full of opportunities and comfort. So, I hope we all will have a pleasant Sunday tomorrow.

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Going back to the beginning of this post, I like comedy movies but hardly watch them. I now realize that this is odd.

As someone who has a tendency to get anxious (or depressive), I actually have an appetite for mystery and action movies. Sometimes I also watch horror movies – surprisingly they help reduce my anxiety if I am within an anxious episode. Drama is not for me, nor documentaries.

None of these, however, explains why I do not watch comedy movies more often, laugh, and have a chuckle or two every once a while. They absolutely lift my mood and as someone who laughs from the belly, each laugh makes my internal organs massaged and feel better (or, at least this is how I interpret the situation. I am sure thought it at least relaxes some of the muscles).

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Sometimes it is easier to not try whatever is better for my mood than continue with status quo.

Do you also feel the same way? “The effort” required to feel better (in this case, finding and choosing a comedy movie) may be discouraging. I was reading a blog a few minutes ago and our thoughts are kind of similar. The good thing is that both my fellow blogger, Snowbird of Paradise and I have found recently something that make ourselves feel better.

As she said, let’s not discouraged by the effort needed to feel better. We all have the same vulnerability to feel down. It may be hard to put the effort solo, so, let’s support each other, even virtually, even every once a while.

Let’s feel good, friends. Let’s feel good.

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Saturday morning musings

We are looking at a lovely Saturday again and I cannot help but take my time to enjoy my coffee and the hope that the day may bring 🙂

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I woke up early today which helps with my “taking time” routine. When there are enough hours in front of us, it is easier to relax, is it not?

I have a number of things to do today and I was thinking whether having lots of things to do is a good or a not-so-good idea. At one hand it helps me with boredom (what am I gonna do if there is nothing scheduled?) and on the hand hand it also makes me feel like rushing to start and complete things. Good kind o f stress? I will leave it to you to decide.

Our weather forecast says that we will have a snow storm or something like this today. Canada has been embracing an early winter the way I know and I am not surprised that our shoveling season will be open as of today. Nevertheless, I keep thinking that we would usually not get snow until after January, except last year we have had a couple of snow days in December. I got to remember that through a post of mine from last year – how wonderful that is? Our blogs are serving as a great memory books for us. At least for me. What a magnificent tool.

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I think I just completed 3 years with this blog. What a great evolution I have had; I wrote poems, short stories, ranted, shared great news, reflected a lot, started bread, pickle, and jam adventures all in front of your eyes. I have also got to know some of you through your posts and interactions at the comments area. I learnt, I got inspired to change/improve, and I laughed and sometimes I cried with you. Virtual communities exist and change us in many ways.

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Now it is time for me to start cleaning the home and hopefully start the pickling and jamming 🙂 I will be trying strawberry marmalade today from frozen fruits and I cannot wait to see how it will turn out 🙂

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What else to expect from this snow day?

Have a great Saturday everyone! 🙂

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Saturday noon musings

The beautiful day of Saturday has arrived 🙂

I have been to a short trip yesterday for work and it has gone well. I made new connections, made a great presentation, got people interested in what I was to say, and enjoyed a number of meals and long walks in a city that was surrounded by water. Island cities can be really magnificent.

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I was very tired physically prior to this trip but I returned back replenished. My mind particularly. This change has been great to my fried nerves. Hence, I woke up feeling better and with a shoother mind. Things look a lot positive and lovely now 🙂 The lesson learnt is to take breaks if we can and focus our minds to different things on the face of adversary. I know this very well theoretically; I am a difficult learner, but I hope one day practice will make it perfect 🙂

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Now I have a lovely day in front of me with no activity scheduled. I need to go shop a little bit, which would mean walking. I have neglected walking lately because of the pressing deadlines, but I will take this opportunity today to re-gain my love for walking. I am kind of reluctant right now, but I know I will find it great once I start, so as soon as I finish this post I will put on my walking shoes, grab my shopping tote, take myself out to street. I am sure the crisp air will make me delighted.

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Have a great Saturday everyone!

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Saturday morning musings

It is another quiet and peaceful Saturday morning filled with the great scent of freshly brewed coffee and the excitement of all the possibilities that the day may bring.

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It is rainy outside, which tells me that being outdoors today is not a practical option. It will be a day of home-entertainment I guess, including the dreaded house chores 🙂

I am doing something out of ordinary and have the TV on. It has been sometime that I watched TV. Once upon a time TV was very important for me. So was reading books. Things change I guess. In the last 1-2 years, I switched to writing and reading blogs than doing these activities.

The following certainly does not apply to me 🙂

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I think three things influenced this change:

1) My lower back problem that makes sitting in the couch uncomfortable, so I rather prefer to sit or lie down on bed in the evenings. This means I am away from the living room and hence the TV.

2) Shopping bans on books that started as a short term ban, which later is extended naturally. I used to buy 2-3 books every weekend, which was a great pleasure that I always looked forward to. Two years ago I started my budgeting and frugal life journey, which told me that what I was doing was not a great idea, also considering that I have had many books that I have not read yet. The massive decluttering followed the shopping ban showed me this very clearly.

3) The fact that I am resentful towards the cable provider. I have a package involving phone, internet and cable. While I was able to reduce my bill by negotiating with the company, I must say I am pissed that all of these services cost so much. In addition, I cannot cancel my cable because it is a package, and if I do remove it, phone and internet together would cost me more!! Which kind of a mentality is this? I feel like my cable service is a waste and I do not feel great about it.

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But I would like to encourage everyone to call and negotiate with their service providers; I was able to reduce my internet-phone-cable service and another important service in the last one year. For two years in a row I also get my credit card fee to be waived. I will change my credit card sometime to get rid of this fee altogether. Hoping to get a cash-back one because honestly cards with loyalty points are not great; it takes a long time to accumulate the points and when you collected sufficient points, then the service or item you look for may not be easy to get or available. I was lucky enough to get 3-4 plane tickets and a number of great items through the loyalty points so far, but I keep asking myself whether it is worth it. 

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Anyways, back to best of life – I hope everyone will have a great Saturday today! I wish we all can get the best of this beautiful day 🙂

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Saturday morning musings

It is a beautiful morning 🙂 Birds are flying, trees are washing with the breeze, sun is warming and inviting, and coffee is just great 🙂

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When we grow up we listen to a lot of fairy tales. After a period of hardship, difficulty, and loss of hope, lost of great things, opportunities, and beautiful things happen in those tales. I once or twice reacted to this in my adult life, saying that the reality is in fact not like this and they fooled us by believing in that everything will be beautiful at the end. I felt like these tales were not representative of real life.

Today I think a little bit differently. I think we needed these tales to realize that things can turn to better way. That we should have hope and faith that things can and will be better in the future. It is not realistic to assume this is always to case, but the truth is that there is a chance that it will turn better and we must believe in this and find some kind of relief, hope, and optimism, rather than dwelling into negative chaos. 

So I repeat this sentence since yesterday:

“Everything will be great”

To recognize this chance and shift the focus of my mind from negativity to positivity. It worked this morning and may work at other times. I will use my chances. After all life is all about learning, experiences, growing, shifting, and most importantly about noticing and enjoying everything it can offer to us. 

And today I enjoy not only my coffee, but being alive, safe, healthy, and the well being of my loved ones.

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The third day of the “work” staycation

Today went really well in terms of the work I have been trying to fix. I can see the light at the end of the tunnel! 🙂

Honestly the stress levels I have right now is huge. I want to take things one thing at a time, but how do we achieve that when there are multiple things at hand? Challenge… I need more than ever my logical self and sound mental state.

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Overall, though I am feeling calmer and more optimistic after finding solutions to the work at my hand. Until next time…..

I have not dwelled on my Saturday routine today, except I prepared sourdough to bake tomorrow. For some reason I do think that my home is clean enough and the laundry can wait till I run out of clean items (boy, did that ever happen to me? Never…). I did not go pick up milk, either. Luckily I have some at home and my kefir granules are all fed and happy. 

Tomorrow is another day and another work marathon, but I must take it as it is. While work-list is stressing me too much, I also find the satisfaction in taking care of them. Those times require complete focus and I do have it for now. But i am feeling like having no human contact and confined to home for extended periods of time will take its toll on me. So I am likely to go to office and do some work there on Monday. Talking about “work” staycation.

I wonder why I always loved my line of work but could not handle stress very well. I know my remedy is cardio exercise. It clears up the fogs and illusions in my mind like a wizard’s rod. Terrific and electrifying truth. So electrifying that I cannot get myself up and do some hiking. How great I would feel! So why is this laziness and reluctance? 

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Am I funny or what?

🙂

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Making fun of myself always feels great 🙂

Have a great Saturday everyone!

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a good day today

It has been a fine day 🙂

I got up early and that is why I did quite a bit today. For example, I deep cleaned the upstairs and I am now ready to clean downstairs and re-arrange the furniture. It is gonna be tough, but the end product will be awesome. I am hopeful 🙂  And excited 🙂

Anyways.. Most importantly, I have taken the clothes I sorted out while decluttering to a donation centre/thrift store. In turn, I grabbed a lovely mirror, two empty frames, and a great ancient Egyptian figurine. Friends, you would not believe how great I am feeling about all of these! All loved. All looking great. All excite me.

I have painted one of the empty frames. I want to frame a piece I have bought in Athens a couple of years ago. I always thought that I would have a green wood frame for it. I did not have it, so I painted one 🙂 Now, I have it 🙂

I display the dried flowers (those that were sent to me by my work place when my dad died, which I had dried) in the second empty frame. I used to have them in two small frames with white background. But this frame is large enough to have all of them inside. And it has a black background which beautifully contrasts the flowers. It looks so great. It looks so great… As my dad would have deserved. May he rest in peace.

I think this has been a day that I really found awesome pieces by luck. I think it is true what they say that you gotta keep checking them. Many days one may not find exciting stuff, but someday, you get what you ask for 🙂  Like Hugh dancing like noone is watching. See, what I say?

🙂

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PS: this movie was really great 🙂

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a regular Saturday

I am not having an extraordinary Saturday, but it is beautiful like the other ones.

I always loved, loved Saturdays. The day after the school/work week where you are free to do everything you want to do, every store is open, every cultural or entertainment-related attraction/event is available. It is beautiful and I like the sense of “freedom” it usually gives me. 

Like any other Saturday, I may be involved in cleaning the house, doing the laundry, feeding my starter/preparing levain for the Sunday sourdough, getting milk and egg from a store 10 min away, and speaking to my family. It may be all routine, but I still love it! 

It is Saturday! Wherever you are, hope you are having a wonderful day 🙂

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keep going onward

It is a beautiful Saturday full of house chores (!) and freedom to do nothing and everything 🙂

It is not bad outside; it was rainy in the morning but right now we have a bright day. I worked a little bit on the yard. It bothers me that I am not done with it yet… Can I please finish it tomorrow and plant the seeds? I am so close, but my arm still hurts. Maybe I can make an effort tomorrow and hopefully cut the grass too. I meant to buy mulch and use it to make my yard look better/control weed. Alas…. The yard work was quite a progress this year, but honestly I am late to finish what I wanted to do, and may not be able to handle it all….. Oh, well 🙂

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I continue to be cranky about my job situation and considering changing it. Based on my past experience, once I put it in my mind, I will do it. But I try to be careful and play safe, too. I cannot lose a job that pays well and with some level of security for another job that does not excite me and does not give me what I already have. The best thing would be to keep an eye on job opportunities, apply if a great opportunity exists, keep going in the current job as if it is the best thing that occurred to me, and if something better is offered to me, consider it seriously. Until then, I will keep going. 

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My sister and mom gave me good information about kefir; while my kefir grains seem to be working in terms of the taste, I cannot get the texture right. I left it undisturbed for 48 hours last time and there was some clots, but nothing too much again. I now have it in a cupboard, the top part is wrapped loosely by a thick cloth, and hopefully it is feeling a little bit warmer, and the bacteria and yeast are feeling more active and alive! 🙂 My sister also suggested that I warm up the milk or the container a little bit to expedite the process. Sounds all great to me 🙂

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And I want to finish this post by stating that I have shopped and feeling better because of it 🙂 What is it with shopping and feeling better, friends? Why is this activity have such a great effect on us/me? 

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Saturday morning musing

Saturday! Yay! 🙂

This week passed so fast that it is one of those times when I am kind of stressed that it is weekend. Go figure! 🙂 

I got up later than usual today, even though I was woken up a number of times. I should get up as soon as I wake up – otherwise there is a period of half sleep-half awake state where many thoughts, memories, or emotions go through my mind and I kind of find their strength is increasing this way. Naturally many of these are negative, so it makes me feel bad after a while. I must focus more on the positive. Yes….. Yes….. Yes…..

So when I finally pushed myself out of the bed and saw how bright and shinny outside was, I felt great immediately. Spring is beautiful 🙂

We have a social to attend this afternoon and I am looking forward to that. There are kids involved (our friends have two kids), which means we (I and two of my friends, who do not have kids) are excited to see them and play with them. Kids, like animals, are so innocent, so loving that they make me feel grateful and protective again. Like mother nature. It is like returning back to beginning. The original. Where we are all loving, supportive, and happy. Interesting thoughts for a morning friends! 🙂

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Soon it is gonna be two years that I have had a budget, monitored my spending and identified where my money was going, what I could save by cutting expenses, and how I could help myself with all of these. It was a struggle at the beginning, it still is sometime, but I m reaping the benefits now; my chequing account is above $0, I keep doing investments for my future (RRSP and TFSA contributions), I started to make mortgage pre-payments this year (however little they may be), my spending is significantly leaner, and I am feeling great about all of these.

I just want more.

I want to save more and invest more or pay mortgage earlier. Since the most significant expenses are already curbed (like transportation and being overall less enthusiastic to shop and waste), I keep wondering what areas I can work on? I must realize somehow that whatever I will be doing from this point on will not be a significant saving, but rather modest. Like maybe 10 bucks a week. Is it worth it?

It is an exciting activity to do so if it does work without anything negative is attached to it (like feeling depriving myself, feeling cheap, or reducing the quality of food I consume). Otherwise, no, it is not worth it. 

I think the reason I would like save more is because I do see the benefits of it and the debt (aka mortgage) getting smaller. I sure feel able and prosperous. I am not a victim of my expenses and circumstance, but rather am in charge of my of financial world. That is very empowering.

I just need to figure out how to save more.  An exciting new game plan is needed 🙂

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joy journal – May 6, 2017

1. I am grateful for sleeping in today. I woke up at around 7 am again but decided to sleep some more. It was past 9.30 am that I finally got up. It made my day short but I appreciated having a lazy and cozy morning.

2. I am grateful for the breakfast I have had at home. It was healthy and filling. And, coffee was awesome! (as usual 🙂 )

3. I am grateful for wanting to walk and walking to a shopping mall. I walked around 2 hours today. Weather was awesome and I felt quite light. Walking was easy and very enjoyable. I have done very well for my health by walking 🙂

4. I am grateful for going around the thrift stores. I found nothing to buy but i am getting used to this. It is still quite exciting to check the items and hope that one or two will turn out to be mine. In the future. Eventually 🙂

5. I am grateful for my back pack. It is such a sturdy and useful thing. I always grab it whenever I go for shopping. It takes up a lot of things and make carrying items easy.

6. I am grateful for talking to my family; sister, mom, and brother today 🙂 My brother is visiting my sister and mom and it was a fun and delightful talk today.

7. I am grateful for all the healthy food I have consumed today and the milk I have drunk. All of them are helping my body keeping healthy and strong. 

8. I am grateful for enjoying the bright day with blue skies. 

9. I am grateful for the things I bought today; milk which is good for my bones; eggs which are awesome, tasty, and packed with nutrients; coffee that will last for 3-4 months; and the chocolate that felt like from heaven 🙂

10. I am grateful for taking a rest and relaxing into my Saturday night. I need to spend time alone so that I can fully relax. It is strange that when I spend time with others in the evenings, I feel like I miss something…. It is awesome to be spending time with myself 🙂

11. I am grateful for the moisturizers I have! They make my skin feel better. And they smell so good too! 🙂

12. I am grateful for dreaming yesterday. I have a new recurrent theme in my dreams. Wonder what it signifies… Life is so mysterious sometime 🙂

13. I am grateful for being grateful and taking my time to note these beautiful things, people, and experiences.

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What do I appreciate myself for today?

1. I thank myself for pampering myself with sleeping in and treating myself with chocolate! 🙂

2. I thank myself for walking and enjoying it. I now consider myself a regular walker.

3. I thank myself for making a continuous effort to eat healthy and drink milk.

4. I thank myself for being frugal and not buying things just because they are on sale or pretty.

5. I thank myself for having a routine and not getting bored of it all the time.

6. I thank myself for enjoying the Kung Fu Panda! Have you seen that animation movie series? please do!

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breaking the routine – April 16, 2016

This morning, I surprised myself by, instead of going to the same cafe for the same breakfast, going to another cafe 20 min away on foot. I think my mind was busy with thoughts and my feet just started walking towards another direction. When I noticed that I smiled and took this opportunity to visit a cafe I have not been to for some time.

Breakfast (consisting of my regular coffee and bagel combo) was not the best, but I appreciated the change of place. From there, I visited the bookstore and immediately liked and purchased a book about abundance. I then sat at another cafe next to the bookstore, ordered myself a cup of nice coffee, and started reading my book.

After, I decided to visit a local store or two to buy some food. I am particularly excited about the beef bones that I bought and that make awesome soup base/stock! Cannot wait to consume them.

It was a great morning and a great change of routine for me. Nothing feels better when you break the routine, stop doing the same things and visiting the same places.

It was long overdue for me and I was feeling the weight of the boredom lately. I am glad my feet drove me to another direction this morning and I am glad the weather was nice and I had a thin french-coat on me rather than the winter coat, which made walking not only easy but also pleasurable.

have a great Saturday everyone! 🙂

random thoughts

A misty morning turned into a warm and bright September day; could not be better 🙂

I broke my routine today bu doing the grocery shopping first thing in the morning. well, well, well.. It turns out there are many buy one get one free deals. Got extra apples, cucumber, and yogurt thanks to this deal. The receipt now shows how much I have saved in each transaction. It feels great to know that I saved around $25 today 🙂

I wonder why I have not noticed such deals previously. I do not thing it is the first ever one buy get one free deal at the store. I guess the more I am conscious about my spending and savings, the more I notice and take advantage of them. Good to know 🙂

I have a busy weekend and week ahead. Trying not to get stressed. I keep telling myself “I am doing it”. I did shopping, cleaned the house, doing the laundry, will work on my computer, and hopefully will also relax this evening. Tomorrow me and my colleagues are walking for the Terry Fox Run event, which aims to raise funds for cancer research. I am excited to be doing this and very proud of the people who sponsored our walk and made donations to the Terry Fox Foundation.

Although I did not think I would this week (due to enormous amount of stuff I need to do), I started staining the patches on my deck. Not sure why, by some regions of the stain has lifted. I am not finished yet, but I have done 2/3 of the work. I love myself when I do the things that I procrastinate about 🙂 In a couple of weeks, I am planning to finish the rest. Not bad for a non-handy person 🙂 This is however just a temporary solution; I think the stain will protect the wood, but the stain colorwise looks quite patchy. I guess in a couple of years I will have to strip off the stain and re-stain the deck. That is okay. I will take care of this later.

Have a great Saturday 🙂

random thoughts

A little bit grey day, which will likely turn into rain in the afternoon. And that is okay; I do not plan to be outdoors and the seeds in the yard need water. Great! 🙂

Even though I find doing the same routine over and over boring, I also appreciate it time to time. Got up, had breakfast and worked at the favorite cafe, cleaned the house and keeping the windows open to refresh the indoor air, and doing the laundry. Pretty much the same things I do at the weekends, in the same order 🙂 But they need to be done (e.g. the house work) and the breakfast and the ability to comfortably work at a nearby cafe are amazing. Plus, when I am done with them, I have the freedom to work, read books or blogs, or explore topics on the net, which add an additional level of pleasure to the weekends. Thus, my routine may be boring, but when it is done, it frees time and provides a sense of accomplishment with the activities in it.

It is only afternoon and I have plenty of time to spend the rest of my day the way I wish or the way it excites me. Exploration and learning are always fun. So which topic should I explore today?

I decided to continue with de-cluttering; I have already started with the emails and accounts. This is what I plan to accomplish today. Then, I will switch my decluttering activities to my house. I have so much stuff stocked up here and there and which I can easily get rid of: books that are not interesting anymore, those clothes that I cannot fit into, the paperwork here and there, and all the extra items I bought once hoping that I would use them somehow. Those in good conditions can go to the charity and the rest to the garbage.

Let the electronic, itemic, and emotional cleaning to continue 🙂

happy weekends everyone.

joy journal – June 6, 2015

1. I am grateful for the beautiful day today – a little bit foggy, a little bit chilly, but nevertheless a nice weekend day.

2. I am grateful for sleeping well yesterday. I slept till 11 am this morning, a little bit unusual for me, yet the rest of the day was all right.

3. I am grateful that I had cleaned my home yesterday. This week I left my office early and yesterday I took the opportunity to clean the house in the afternoon. That would mean I had the day free today. Yay!

4. I am grateful for the breakfast; I did not bring in my laptop to work this time. That allowed me to go thru the magazines and just relax. I took a couple of minutes to just gaze out and try to decide what to do with my day: I was not rushing, which is a great change 🙂

5. I am grateful for going to the office and doing some work. I feel good and my mind, which was bored by not working lately, is satisfied.

6. I am grateful for taking the bus today and walking in the afternoon back from the office. I am feeling good 🙂

7. I am grateful for the grocery shopping. I think I have not done one in the last week or so. I bought fresh produce, a different type of bread, canned foods (lentils and beans; my favourites as salad), snacks for the office, and so on.

8. I am grateful for now being 7 pounds lighter compared to 3-4 weeks ago. I am assuming it is because of the conscious eating and limiting the bread to some extend. I am still cautious and not getting too excited as I know my weight can fluctuate 3-5 pounds within a day. But this does not mean that I am not motivated to continue to eat well and keep checking the progress. Who knows, maybe this time, I have a chance to drop these pounds.

9. I am grateful for the peaceful Saturday evening and night. It is relaxing and free of issues.

10. I am grateful for seeing the house across from the bus stop today, which is being renovated. They stripped off the front of the house and I can see all the woods and the rest. For some reason, this gave me strength – it does not look as complex as I thought it would be. I am feeling more positive towards the renovations in my house now.

11. I am grateful for all the books I have, which I can look at or start reading to fill the night with interesting information or stories.

12. I am grateful for all the shoes, clothes, furniture and food I have at home that make my life easy, safe, decent, and abundant. I used to stock up durable items whenever I had a chance. I am not stocking up lately but I already have many clothes, shoes, items, and food that I can keep going with. Acknowledging their presence gives a huge “I am abundant” feeling.

13. I am grateful for opening an Excel sheet and keeping tracking my everyday expenses in different categories. I note that I am much more conscious about my spendings now.

14. I am grateful for not going to shopping malls. I want to. I want to check the thrifty stores as well; they are so affordable and contain so many interesting items. But I will not do that for now. I have everything I need. Maybe in a couple of months I can go check them again.

15. I am grateful for tomorrow being Sunday; I have no particular plans so I will take it easy and maybe walk a little bit. If the weather permissive (raining outside now).

16. I am grateful for drinking tea whenever I am in my office, walking from office to home almost always, making a huge effort to take the bus rather than the cab, shopping when required rather than once a week, eating more apples and less bread, walking sometimes just for the love of walking, feeling energized by the good weather, enjoying my office and sight from the window, keeping a modest life-style and being interested in using my money for the best, seeing a positive difference in my chequeing account in the last few weeks, being motivated to do a better job in terms of healthy eating, exercise, and conscious spending, loving my hair for getting longer and combing it time to time :), and dutifully cleaning and aerating my home every week. Boy, I am doing really good 🙂

17. I am grateful for being peaceful and grateful today.

random thoughts

Interesting day. First I slept till 11 am, and then I went to office to work 🙂

yes, I have. And I did not forget to have my breakfast and coffee at the cafe and talk to my family before that.

I took the bus! I had a mental wrestling going on for some time though – of course I did not want to wait for the bus. Of course I thought “I deserve to make my life easy and comfy – so let’s take the cab”. Eventually though I took the bus and I am proud of myself 🙂

When I reached the office, it was already past 2pm, yet in 3 hours, I managed to pass a dead-block. These are the tasks that I dread doing, yet are essential to move forward. All I had to do was to find the file and open it. That is. I am the queen of procrastination 🙂

I had read somewhere that the best remedy against procrastination is to not thinking about the work/task/activity we dread, but just aiming to do the activity that would start it. The author of that book had given the example of a lady who did not like to floss. The solution to her problem was just to aim to hold the floss at hand. The lady then happily flossed once the floss was ready! I always found this story fascinating 🙂

In my case, it was finding and opening a computer file. Never forced myself to do the work, though I knew once I opened the file I would go full-speed looking its data and analysing/recording it. And that is what happened.

I know the rest of the work will come – I am writing an important report about one of our projects. I am excited about it because of the results we have obtained. I am in the most dreaded part of the report, which is checking the results for correctness and completeness once more. I am half-way there. Once I do that, It will feel just great.

happy Saturday everyone 🙂

random thoughts

It is a beautiful bright and warm day. Could not ask for more of weather. Is it not awesome that the weather has such a positive effect?

Kind of a regular Saturday for me – the routine is the same; getting up, getting breakfast and doing light work at the favourite cafe, cleaning and aerating the house, and doing laundry. these may be routine, but they feel great nevertheless; the ability to waking up, the ability to buy myself breakfast, the ability and motivation to do work at the weekend, the great feeling after seeing my home cleaned and organized. Routine or not, many things to be grateful for.

One change I have made today was to switch to my recliner – time to give a break to the couch. The good thing: where I sit now, I am capable of hooking my sound system and listen to the music thru my computer. That is great. A couple of days ago my next door neighbours were having a barbecue party and they were listening to nice, upbeat music. I enjoyed listening to it and now I can do that myself.

have a great, shiny, and happy Saturday everyone.

joy journal – May 16, 2015

Here are the events, feelings, activities, and realizations that gave me a chance to be excited, happy, or positive.

1. I am grateful for its being Saturday. Although I want to work and finish tasks, I appreciate the freedom to do whatever I want or need.

2. I am grateful for meeting with a friend of mine at my favourite cafe today. We had breakfast together, chat, and looked at her pictures from a recent vacation in a beautiful city. It was a great change for me and I liked being social :).

3. I am grateful for cleaning my home today. Saturdays are usually the cleaning and laundry day for me. I 90% of the times keep this habit. I am glad that it was not difficult to do it at all.

4. I am grateful for aerating my home. It is truly a spring day, so nice and warm. I like opening the windows and letting fresh air in. It gives me a sense of being in a “healthy” home.

5. I am grateful for working at the yard, getting exposed to sunlight, breathing in fresh air, and exercising my body. My yard looks better than yesterday and I am getting more and more interested in doing better.

6. I am grateful for the seeds of herbs and plants that over the year I had bought and accumulated. The day to plant them finally arrived! Tomorrow I hope to plant some flower seeds. I need to choose excellent places for them so that once planted and grow, they always can stay where they are.

7. I am grateful for taking three pots out on the deck. One of them has a variety of flowers that are originally designed indoors. I am not sure whether I should plant them on the yard, but I guess it is better to try that. Other two; I had planted herbs in them but they never excelled indoors. I am hoping they will thrive outdoors. If not I am not losing anything 🙂

8. I am grateful for cooking and eating a healthy meal for dinner.

9. I am grateful for being excited about the spring, nature, and warm weather – who would not? 🙂 I notice that the awakening of the nature has a positive effect on me as it gives hope. Hope that dark days will be followed by bright ones, hope that whatever is challenging us will cease to be so. Spring is truly the season of hope.

10. I am grateful for having the evening to myself. I enjoy reading blogs and getting inspired by them. I also like watching TV and having my books next to me; when the time comes, I will read and enjoy them.

11. I am grateful for continuing to be a conscious spender.

12. I am grateful for being excited about new ideas, new hobbies, and taking the time to read and learn about them. For example gardening and conscious spending are my two recent interests. Those who post about them here; you all are awesome!

13. I am grateful for not being able to find one of my garden cutters. I cannot find it at home. No idea where it is. Yet, while looking for it, I had a chance to see what else I have had and I am happy to see how much stuff I actually own (all useful).

14. I am grateful for replacing the soap with a new one; it smells so nice that I felt blessed. Small things can have profound positive effects on me. A $2 soap making this effect is amazing.

15. I am grateful for dumping some extra stuff from my bathroom. I am thinking about de-cluttering again and I started with the easiest place – the bathrooms. I do not have a lot of stuff in bathrooms, which helps me to identify and dump un-useful, unused, or old stuff. The rest of the house then can follow. My biggest concern will be the storage cabinet, which is full of old paperwork. I am not sure whether I am doing good keeping them or not? I will see.

16. I am grateful for being grateful and excited about today.

stay well everybody

Thursdays

this is a Thursday afternoon

one of those days that is

not as impactful as Fridays

or Saturdays, Sundays and Mondays

yet it feels good to me today

just because it has been a great day

how many more Thursdays did I miss

that were just fine but not Fridays

or Saturdays, Sundays and Mondays

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