COVID-19, March 30

Monday.

Really?

It feels like Tuesday already. Have you also lost track of days?

It was a productive work from home day. I also managed to have two remote/online meetings.

I continue to get up early. Today it was 7 am. Have I mentioned that I wear my work clothes? Yup πŸ™‚ I comb my hair as well. I don’t put make up, however. That is a nice break from the routine.

I want to go to office, but the weather is not permissive.Β  I hope that before the end of the week I can make it there. There are a number of things I must do to help my work. Like printing some documents; getting some files; and so on. I also want to have a kind of break to my isolation. A change in scenery. A change in activities.

Anyways; I continue to cook and eat at home. Today realizing the extra weight already put on, I decided to do some light exercise at home. Nothing major but I believe it helped at least stretch my muscles. It was also relaxing. I want to keep doing it.

But really, the weight gain is real. OMG – why is it so easy?

The COVID-19 situation continues to escalate. Some of the stories are very horrific. The rapid deterioration that some of the hospitalized patients showed is what makes me scared most. They say around 30% of the hospitalized patients have now passed away. Is that correct? My goodness – please help us. What are we up to really??

I have been checking online grocery shopping services, and it seems there is one at around my neighbourhood. This is very pleasing. If I must, I can survive at home.

How is our mental health in the midst of this pandemic, isolation, and fatality news?

I am grateful that I continue to work, otherwise I think the situation is not fun…. How long will we able to go on like this, before we develop serious or permanent mental health issues, I wonder. There is peace coming from knowing that we are all in this together. At least there is healthcare. At least we are not out there but inside (some countries did not lock down yet). At least we have connections – online and remotely. The community seems to care about each other and compassion is palpable. And so on. In the midst of this pandemic, it is worth remembering these.

Eventually we will survive it. I suspect, however, we will also be changed deeply. Somehow, I feel like it is going to be something better. I just wished we did not need to have people die for it.

Let’s flatten this curve, friends.

Let’s stay inside.

Wash those hands.

Be kind to yourself and others.

Call a friend.

Connect with family.

Take good care of yourself.

And have hope.

COVID-19, March 29

Sunday is here πŸ™‚

I do not know what I am doing with my days. I meant to enjoy being away from office and finding a chance to actually reflect on life, but this is not happening. Maybe it is not the time.

I had not meant to work today, but I was bored, and eventually, craved for work. So work I did. I am glad I have, as I love the feeling of things working and moving. It is motivating.

I ate more than I want to. I have no solution to this. I never had… Better let go?

I spoke with my family and seeing that they take this virus more serious than me is very inspiring. I am proud of them. While I want to go to store and do my grocery shopping, I think I will look for opportunities for pick up services or online orders. I am sure these will not be easy, as many people will be looking forward to these services. Oh, well. Whatever I can, I will take it.

Tomorrow is another remote work day. With two remote meetings. Somebody needs to abolish all meetings. I mean it. I dislike them. More so now than before. Many professionals love to brag about online meetings. I beg to be more genuine and say they may be good if done sparingly. Nobody wants to spend their time looking at a monitor and seeing the background of other people’s, unless there is a good reason and it is of a reasonable length of time.

 

random thoughts (in a time of COVID-19)

I went to do my grocery shopping this morning.

I figured that if I go early, there would be less people around and as such less risk of getting the droplets that contain the COVID-19. It was in fact quiet and easy to shop. Since yesterday I had realized that this may be one of the best times to even further stock the essentials – before it gets crazy here with the infected individuals -, I went with my shopping cart and I am glad that I have. It was full and heavy. Thank goodness that the roads were free of snow, ice, and slush. I made it home with my newly purchased essentials.

I bought a lot of food, including frozen veggies, canned food, and dry food (e.g. lentils, beans). I am sure I have quite a bit of them, but I found that if this is to go on like this for some and the numbers are to increase day by day, the chances of getting infected is lower now than in the future.

I cleaned and dumped the store wrappings/plastic bags and placed food in new storage bags. The rest of the items that are not required to be in the fridge or freezer are staying in the front entrance. My plan is to keep them there for around 3 days (this is what they say is the time it takes COVID-19 to die on plastic and metal surfaces?) and then place in the pantry.

I also stocked up laundry detergent. I am thinking that I may have everything I may need for around 3 months now….

I believe the only thing I was not able to get was liquid hand soap. I sure will have to get out sometime and grab that…..Maybe this weekend. I do not know.

Other than this, I am not in the mood of work today. I did some critical work and I have a remote meeting in the afternoon, but that is all for me. I think I will just clean my home and then relax.

Some of my friends checked on me today and I checked on two other, one single, friends, through emails. I think it is important to be able to do this and keep connected.

How are you all doing? I know many of you are at home and being creative with your time and activities. I have not just yet become creative and tried something new (it has been a whole week in physical distancing), but I bought some frozen strawberry that I want to turn into a jam. I also have cabbage that I want to turn into pickles. Maybe tomorrow?

Stay safe friends.

 

 

COVID – 19, Day 7 (March 26)

Cannot believe a week it has been that I have been mostly at home, leaving only for shopping and daily walks.

A week.

They say that it can continue yet another 2-3 months. I think we will eventually get used to this and, hey who knows, perhaps ask to work remotely after that πŸ™‚

Things are getting more and more serious. There are more people now infected than before, and more mortality.

I talked to a couple of my colleagues, and it made me get more scared. Well, first they do not leave the house (I have been walking everyday).

One of them said that they would even wait a few days before they collect their mails πŸ™‚ Wow. Never thought of this. Am I naive?

The other one said that they wash and disinfect everything they purchase from the store, including food. What?

Why have I not thought about these??

Do I take it light?

I do not know. But after today I decided to take it serious. I am aiming for grocery shopping every 10 days or 2 weeks. I do not need to be at the store every week. So tomorrow morning I will go there with my shopping cart and fill it with durable as well as frozen food. Then, I will just leave home to walk. Hopefully I will not need anything till the next one.

Stay safe, my friends.

Be kind to yourself and others.

Give someone in need a hand.

 

 

 

COVID-19 Day 6 (March 25th)

Cannot believe that it is the 6th day away from office and in the house (mostly).

We had a kind of rainy/snowy day. As a result walking was kind of not fun, but still okay. I walked twice for short distances, worked in between, and stopped working at around 4 pm. Works is going extremely productive, for which I am grateful. Lack of distractions works for me πŸ™‚

On the personal side; I cooked healthy food but ate a lot. The weight gain is immediate…

My stress levels continue to be low and I can sleep long and deep.

The pandemic is catching up where I am and it is scary. I think the worst is yet to come. Are we prepared?

Am I prepared?

Are you? I hope we all are well prepared.

This feels like a Zombie attack sometime.

 

COVID-19 Day 5

Can’t believe it is the 5th day.

I worked today from home, but nothing too exciting. One remote meeting, some emails, and a couple of correspondences. It was not one of those days where I would focus on something and significantlyΒ  move things. That is okay.

On the positive side; I received a couple of appreciation emails and it really made me feel great. Good vibes are amazing! Send some good vibes to others, friends.

 

On the personal side:

Interesting that I sleep well and long. This break is working for me πŸ™‚

I cook and eat healthy food. Nevertheless, the slight weight gain is obvious and concerning…. Oh, well πŸ™‚

I walked twice again today. In the morning I took a long walk, around an hour. It was good. We have a cool but bright day. I have seen more people walking today than before. Some people make an effort to keep around 2 meters distance between themselves and others. The majority do not. I try hard to keep this distance. Maybe as time goes on, more people will pick it up.

I saw people lining up at around a church, which I believe is soup kitchen or something. It broke my heart to see so many people lining up, and so many people in close distance to each other. Once this virus spreads to less fortunate, you know it affects them more drastically. Prayers and good wishes are on.

My stress levels are low and it is a good thing.

How long do you think we will continue like this?

Wherever you are; stay safe and well, my friends.

 

COVID-19 Day 4

A regular day filled with work from home. Lots are done, which is pleasing. Otherwise, being isolated is somehow starting to get on the nerves. This is how I understand how important is the freedom to do whatever I want to do. If I ever complain about boredom or not knowing what to do at a weekend, please smack me in the head…

Two things I have done well and for my own enjoyment were walking twice during the day and getting fresh air, and cooking a great bean meal and enjoying it. Lovely.

I cannot believe it is only Monday. I decided that I would shop on Friday morning to limit my exposure to people around. Honestly I cannot wait – shopping will give me a chance to see and think different things. Wow. A child who was about to visit Disneyland would probably feel that way…..

The great thing about social distancing is the quietness around. Have you noticed? I feel like my mind is just resting.

Another great thing about social distancing would be limited shopping. As a result, we all are about to save some money, I guess πŸ™‚

I plan to visit my office Friday afternoon to print out some documents. Honestly I am not looking forward to this, but it needs to be done.

I believe the death numbers in Italy are going down, which is making me hopeful and happy for my fellow Italians. Everywhere else the numbers are increasing, though.

Please be safe everyone. Wash those hands. Stay away from people (around 2 meters, if possible), and stay inside. Please quarantine yourself if you have traveled. Follow the Public Health Officers recommendations.

Protect yourself and protect others. Both go hand-to-hand; without one, the other is not possible.

 

COVID-19 Day 3

Sunday is here!

Friends; I continued my day as usual; baked my sourdough (my goodness; can something smell better?), did some work on computer, planned for my week (yes, we are still working), made two jars of pickles (jalapeno and radish pickle), cooked food, and walked twice – one in the morning and one in the afternoon.

The roads are almost always empty with occasional cars and walking/jogging people. I question sometime whether I should still be out there.

I know my chances of getting the virus from those who are walking on the road is low, as I keep at least 2 meters of distance from anyone, but still; paranoia is paranoia and I tend to think conservative when it comes to serious things. Thoughts?

My plan for this evening and tonite is to chill back and enjoy my time as much as possible. My plan for tomorrow is to get up early – as usual – put my work attire on (it helps to work at home!), attend two remote meetings, and do work that has been on my list. I also want to walk twice again; one in the morning and one in the afternoon to keep my body engaged and get fresh air and sunlight.

Have a great Sunday evening everyone. Wherever you are I hope you are safe, washing your hands, staying away from people, gatherings, and social functions, and taking great care of yourself and others around you.

 

 

 

COVID-19 Day 2

I slept like a child and got up at 7 am.

When you start the day early, the day welcomes you, nourishes you, and slows you so that you can enjoy more of it without stressing for time. I love such days.

I have not worked today. This is a wonderful development on my side. And it feels great.

As usual, I cleaned my home and did the laundry. I also fed my sourdough starter and have a dough to be risen overnight. I have not been baking bread in the last 2 months or so, so having my hands in that dough and working with it was an amazing feeling. I cannot wait till tomorrow and smelling it, right out of the oven.

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I did some more shopping. I feel like I am hoarding. Nowadays my shopping is almost doubled. It is not necessarily a bad thing – my freezer and fridge are full, just in case, and I have all cleaning and personal care products, except liquid hand soap. I feel confident this way and it is a plus on my side, but from this week on, I must just focus on getting fresh food and other essentials, but not necessarily stocking up.

I walked in the afternoon as well. All of a sudden it turned out that I ran out of garbage bags. Now. I was one of those who used the plastic shopping bags as garbage bags. Since they are not offered anymore in the grocery store I often go to, that means I must purchase them…… Okay…. I have. I am good for another 2-3 months – thank you. Who knew?

I found a chance to talk to my good neighbours and they are scared. They are both above 60 but very active people. She said that she could not look at facebook anymore as she only saw scary stuff. Sometimes I think that we must be scared so that we will take it serious. Is this really the only way, however?

The death rate in Italy and other parts of the world – due to COVID-19 – is continuing to break my heart. I do not think anyone see that coming. Or, maybe someone did but many people did not hear or listen to.

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Overall, I enjoyed my Day of self-distancing. But it is just the beginning. I want to feel like this is an adventure (no disrespect to those who get sick or die is meant here). A change in my daily life. Hope that does not mean that I will gain weight, but, oh well…. Just for the record and to keep myself accountable: I am 217 pounds today. Cannot gain more!!!

Also, when I think about the economic consequences, I cannot help but think that if this continues like this – and by all predictions it looks like it will continue for months – what will happen to our workplaces? Will they try to get rid of us? OMG.

But, no.

It is not a time to feel discouraged and pessimistic.

We will get through this.

 

 

 

COVID-19 Day 1

I was supposed to be away from work since Tuesday, but it was not possible. I was called for meetings and I had things to take care of that could be done only in the office.

But today is the day.

I collected almost all of my personal items from my office, leaving plants behind, and walked to home. I am self-distancing myself as of today and will only go check the work-place once a week, or as needed.

They say that we may be on and off this self-distancing for a year or until a vaccine is developed and become available.

This is a scary thought. Are we witnessing history?

Perhaps.

I feel for those who got sick, those who lost lives, and those who lost someone to this disease. I am very sorry. I wish we were in a much better time medically, politically, socially…

…………………..

I am trying to keep my chin up under this situation. I will likely not be able to visit my family this summer. I feel restricted. I also worry for them. Hope they will not get this virus. Please.

Thank goodness that neither me nor my family members have underlying health conditions that make the COVID-19 infections fatal. This gives me some kind of calmness.

I wonder how long I will be able to manage to have such a limited social contact for an extended time period. Living alone is not something new to me (20+ years), but extended periods can be quite challenging to manage. I should get ready and strengthen my social media connections and interactions with family and friends.

I plan to walk everyday, if I can, so that I can get out of home and get fresh weather. Thank goodness that spring is coming and we all can enjoy the fresh air.

I bet that I will gain weight.

Challenging times.

That is okay. We are all in this together.

We will pull this around. Hopefully soon.

Please stay safe and sweet.

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